Matt Struve Fitness – Tips for 8-Pack Abs

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hlSaIGKkVQk%3Ff%3Dvideos%26app%3Dyoutube_gdata

NEW 8-pack routine video! – www.youtube.com Join the discussion: www.facebook.com Got into a conversation with a friend of mine today about how some athletes have 6 pack abs, and others have 8 pack abs. He was saying it’s genetics. Maybe it is, maybe it’s not. But when I look at every anatomy illustration, I see 8 segments of abdominal muscles. This means those with 6 packs, simply aren’t targeting the whole muscle range. So here’s a video tip on 1 method of bringing the 8 pack out! Kind of embarrassed about this video, but oh well. 🙂

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness: Arm Exercises for Women

May 17, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=EXr5go_Ba6M%3Ff%3Dvideos%26app%3Dyoutube_gdata

SarahFit.com Watch my quick arm routine here on YouTube or print it out here http I don’t usually wear this to the gym EVER but I shot this during a photoshoot at a gym in Boston at like 9 pm on a Friday night. I also had birthday cake like every night before this shoot so please forgive my bday 5 lbs 🙂

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Exercise and Fitness Video: Pilates Abs

April 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=XHlhEMOZTso%3Ff%3Dvideos%26app%3Dyoutube_gdata

A free online exercise and fitness pilates total abs workout video you can do in under five minutes! diet.com *Sponsor: Try NEW Bigelow Tea Herb Plus – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75!. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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