My Tips for a Healthier Lifestyle

I just found this health related video on YouTube ... and thought you might enjoy it! Here are my tips for a … [Read more...]

Walk, Jog, or Run : Get Movin’ for a Cause in 2010

It is still cold, I know, but we had a bit of sun today. And in a couple of weeks, it might be warm enough to start jogging again. Mind you, I don’t let Jack Frost stop me from going running. … [Read more...]