About This Blog

Welcome.

We have combined many of our health blogs into this one consolidated site. Read all about it in our opening entry.

Pages

Search

HEALTH TOPICS

Meta

Categories

Archives

Subscribe

Network

Battling VIDEO

All around athlete doing crazy workouts and exercises- training fitness

Categories: VIDEO | November 19th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=_CE37r9T9Js%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For questions on training or tips, join our discussions at: www.strength-project.com http Training is a passion. I believe that exercise is the best stress outlet. The song is sweatshop union- hit the wall Song was used by permission, and many thank yous to sweatshop union for that!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Fitness – Ms. NEW BOOTY Workout!

Categories: VIDEO | November 18th, 2011 | by HART 1-800-HART | 8 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=csVnyTi2rb8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For my guide, go to: www.TrainWithNiki.com This is a great workout to tone, shape and define your derrier and burn extra calories at the same time. The workout mainly concentrates on working the glutes, quads, hamstrings, and abs while improving your cardiovascular system. It requires no equipment, so it may be done in the convenience of your home. Just make sure to repeat this circuit 3 times, and do it 3 – 4 times a week to get maximize your results. Always stretch after your workout to prevent injury and hold each stretch so that you feel slight tension in the stretched muscle for 10sec. Let me know what you thought about this workout in the comments below

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

TrainWithNiki Takes Downtown Toronto!

Categories: VIDEO | July 5th, 2011 | by HART 1-800-HART | 2 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=EiMGZHziF6A%3Ff%3Dvideos%26app%3Dyoutube_gdata

For my flat-abs guide, go to: www.TrainWithNiki.com I needed a little break from work and some girl time with my friend Alisa (she was in my photo shoot video www.youtube.com ) since she’s going away for a while 🙁 . I take you downtown Toronto and tell you about some exciting events that are coming up. A girl can’t always workout, so this is my down time and I decided to share it with you guys! It’s a really fun video where Alisa and I go to some stores and vintage shops, and show you what downtown living is all about. I hope you guys enjoy this video! Connect with me through other social networks: Website: www.TrainWithNiki.com Facebook Group TrainWithNiki Twitter: @TrainWithNiki YouTube Channel: TrainWithNiki

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Fitness – Intense Pilates for Abs, Obliques and Legs

Categories: VIDEO | June 21st, 2011 | by HART 1-800-HART | 3 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=bJ5jqjbb3Ek%3Ff%3Dvideos%26app%3Dyoutube_gdata

For my flat-abs guide, go to: www.TrainWithNiki.com This workout is a great alternative for those “lazy” days when you’re not in the spirit of pushing yourself super hard. It targets your abs, obliques, and legs. Completing this workout will still give you results if you use your maximum effort and will challenge almost everyone (even the boys)! Try this workout out in the convenience of your home and let me know what you thought about it! Get in touch with me through other social networks Website: www.TrainWithNiki.com Facebook Group TrainWithNiki Twitter: @TrainWithNiki YouTube Channel: TrainWithNiki

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Fitness – Intense Workout for BUTT, THIGHS & ABS

Categories: VIDEO | June 19th, 2011 | by HART 1-800-HART | 2 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=M3xJSUMD3T8%3Ff%3Dvideos%26app%3Dyoutube_gdata

For my guide to flat-abs, visit: www.TrainWithNiki.com This is an incredible workout that targets your butt, thighs, hips and abs. It’s a great multi-tasking workout for people who want to maximize the amount of calories the burn and muscles worked in a very short period of time. You won’t need any equipment for this workout and it can be done from the convenience of your home. Try this workout out at home and let me know if you liked it! I would love to hear form you.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

Read Full Post »

Subscribe in a reader

Subscribe By Email

Delivered by FeedBurner

LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION