My Weight Loss and Beachbody Story



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Tips to Get Past Weight Loss Plateau Point In Your Diet/Exercise Program To Help Achieve Your Goals



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Cy7XUnZHtlE?f=videos&app=youtube_gdata Hi everybody, in this video I give … [Read more...]


Men’s Fitness Magazine Grow 2″ Taller Tips Demonstration



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tYgC1P6SenM?f=videos&app=youtube_gdata In This Video Lance & Ash … [Read more...]


Men’s Health Magazine Grow Taller Tips Demonstration



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/2s1j2S1DpBs?f=videos&app=youtube_gdata In This Video Lance & Ash … [Read more...]


Lung cancer increase in women: is estrogen to blame?



A friend of mine who has lung cancer has never smoked in her life. Her husband of 20 years however does. So why did she get the disease and he didn’t? Lung cancer is more prevalent among men than … [Read more...]


Diabetes updates: what ups or lowers your risk



Today, I am bring some diabetes updates on what increases or decreases our chances to develop diabetes. Heading off diabetes Researcher David Nathan of Massachusetts General Hospital Believes … [Read more...]


Multiple allergies rising



One allergy is trouble enough. But imagine being allergic to many things at the same time. Unfortunately, multiple allergies seem to be getting more common and are actually on the rise. This was … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.