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Battling VIDEO

Healthy Tip: Ice Cream Alternative

Categories: VIDEO | October 18th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xI_1gcAk0Ik%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: April 10, 2010 Something New! I love this “recipe” and thought I’d share it with you all! I’ve been eating this since my high school track days ( cue Twilight Zone…) and thought you’d all like it as well! It’s packed with nutrients and it’s a desert that you will NEVER feel guilty about eating..shoot, eat it twice a day if you want! It’s so thick and creamy that you will probably crave it MORE than ice cream! It’s really simple, but sometimes people don’t think of these simple and easy ways to substitute everyday foods with a more healthy, natural alternative! If you like it, let me know and I will share more tips! Nap ps FAGE is a little on the pricey side for yogurt, but for EXCELLENT reason. You definitely get what you pay for, and can feel good about the choices you’ve made. I’ve included two links below, so get your coupon and give it a try! For a cheaper alternative, try Chobani. They do not treat their cows with growth hormones as well, just beware the yogurt will be sour,lol…FAGE is not sour at all! Free Coupons: www.fageusa.com www.facebook.com Visit My Second Channel For More Recipes! : youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

♡ Health, Fitness, Tips & Tricks ♡

Categories: VIDEO | October 5th, 2011 | by HART 1-800-HART | one comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7LOLnKCUMn0%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

So, I’ve been asked a few times about my “workout secrets,” which made me lol for a bit. I decided to compile what I do into a video, with a little meal recipe thrown in at the end. Ps. I’m not saying do exactly what I do – this is not monkey see monkey do lol. This is just what I do, and I’m throwing out some suggestions that have worked for me. If you have any suggestions, feel free to list them! 🙂 www.facebook.com www.twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

Healthy Tip: Turkey Burgers with Spinach and Feta Cheese

Categories: VIDEO | September 10th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=tRvWe2XhLGk%3Ff%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: July 01, 2010 Long Overdue, but just in time for the July 4th Holiday! No need to skip the burgers this summer for fear of weight gain, just substitute the red meat for a leaner version, Turkey! Now, I don’t eat meat often, but when I do, I ALWAYS opt for chicken or turkey…in fact, I can’t remember the last time I bought or ate Beef…who needs it!? Go lean, feel great, and be happy! I bet once you try these burgers, you’ll wonder why you ever ate beef in the first place… Turkey Burgers with Spinach and Feta Cheese: 3 lbs. All-Natural Turkey Meat 1tbl. lemon seasoning 1tbl. garlic powder 1/2 tsp. salt 1.2 tbl. pepper 1/2 Frozen Spinach (when defrosted) 3 oz. Feta Cheese Colby Jack Cheese Whole Wheat Burger Buns Makes 12 1/4 lb. Burgers …or if you’re my husband…6 1/2 lb. burgers, lol! ENJOY! Visit My Second Channel For More Recipes!: youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION