My Weight Loss and Beachbody Story

January 28, 2012 by  
Filed under STRESS, VIDEO

Beauty Tips – How to Cure Cracked Heels – Simple Home Remedies

December 28, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=eKknomq8eqo%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Careworld brings to you Simple & easy home remedies to cure Cracked heels.Dont forget to subscribe for more such beauty tips. www.youtube.com/careworldtv

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Fitness – Hot Body Workout

December 24, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=UPvdyELDP6A%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s daily home workouts visit her fitness blog: www.BodyRock.Tv

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Fitness – Hot Badass Workout

December 18, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=yDkXsAHkx7c%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv

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Fitness – Tight Summer Booty Workout

December 16, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=TTwiDn-OTBw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Cross-Training Cable Circuit

December 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=3KTfCzhOu6s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

(0:21)- Routine Sets & Reps (0:52)- Crane Lunge Pull (Top) Version 1 (2:00)- Chest Fly on Bosu Ball (2:55)- Alternating Tricep Lunge (3:40)- Abdominal Twist (4:25)- Bicep Punch (5:20)- One-Arm Crossover (6:08)- Squat Press (7:06)- One-Leg Crane Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

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Ultimate Ripped Ab Flexing & Tips!- Scott Herman

December 4, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FlI8Cg_r3Xk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Want to learn the secret to great ab flexing? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

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The Only Girl (in the World)

December 1, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=UlRIo3KLq5E%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.BodyRock.Tv – To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog www.BodyRock.Tv

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ALA Omega 3 – PMS and Hormonal Imbalance – Women s Health

November 28, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Watch PMS and Hormonal Imbalance – ALA Omega 3 – Women s Health in HD.This episode covers the importance of ALA Omega 3 in curing the complications of the periodical cycle of a woman hormonal imbalance and curing the problems of life style habits in women.Subscribe to get daily updates on useful tips and tricks at www.youtube.com

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Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness

November 24, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness. Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek aa healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the richness of the pranayams carried out in a subtle manner, the nutritious diet and simple home remedies to be partaken for illnesses during pregnancy. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

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Fitness – Ms. NEW BOOTY Workout!

November 18, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=csVnyTi2rb8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For my guide, go to: www.TrainWithNiki.com This is a great workout to tone, shape and define your derrier and burn extra calories at the same time. The workout mainly concentrates on working the glutes, quads, hamstrings, and abs while improving your cardiovascular system. It requires no equipment, so it may be done in the convenience of your home. Just make sure to repeat this circuit 3 times, and do it 3 – 4 times a week to get maximize your results. Always stretch after your workout to prevent injury and hold each stretch so that you feel slight tension in the stretched muscle for 10sec. Let me know what you thought about this workout in the comments below

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Fitness – Ultimate Body Sculpting Workout

November 15, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Y2VxLbpvl60%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For my flat-abs guide, visit: www.TrainWithNiki.com My body sculpting workout is a Pilates routine that targets your abs, inner thighs, hamstrings, biceps, chest, and hips. It is the ultimate multi-tasking workout that you can easily do at home with just a Pilates ball. Try this workout out at home the next time you want a total body makeover without all the intensity. Let me know what you thought about this workout in the comments below! 🙂

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Home Exercise Tips: Hips & Glutes

November 7, 2011 by  
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youtube.com/watch?v=8yjNFhmbLr4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

A few hip & glute exercises that people can do at home. Please consult a physician before starting any exercise program.

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Baba Ramdev -Yoga for Young Women (Hindi) – Yoga Health Fitness

November 3, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Baba Ramdev -Yoga for Young Women (Hindi) – Yoga Health Fitness. This set contains Yoga exercises for women. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable a woman to effectively deal with problems like obesity, anaemia, reproductory disorders, depression, acne, hair loss, thyroid and many more. An array of asanas and home remedies for achieving a healthy mind, a beautiful body and a vibrant life for women. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

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Fitness – Upper Body Workout: Back Exercises

October 27, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GFnsv6k-Ya8%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For more info and other great workouts visit: www.BodyRock.Tv

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Ayurvedic Home Remedies (Telugu) Part 4 by Dr. Chirumamilla Murali Manohar MD (Ay)

October 21, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Ayurvedic Home Remedies and Health Tips explained in Telugu.

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Fitness – Sexy & Jacked Workout Tutorial.

October 12, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=OPTH305ME70%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s home workouts and weekly diet challenges visit her fitness blog: www.BodyRock.Tv

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♡ Health, Fitness, Tips & Tricks ♡

October 5, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7LOLnKCUMn0%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

So, I’ve been asked a few times about my “workout secrets,” which made me lol for a bit. I decided to compile what I do into a video, with a little meal recipe thrown in at the end. Ps. I’m not saying do exactly what I do – this is not monkey see monkey do lol. This is just what I do, and I’m throwing out some suggestions that have worked for me. If you have any suggestions, feel free to list them! 🙂 www.facebook.com www.twitter.com

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Food Factor – Healthy Eating for Women

September 29, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your daily life. Different topics relating to health are covered in each episode. The tips given are really simple and easy to follow. One can incorporate these tips given by our experts in their daily life and assure a healthy family life. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

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Fitness – Hot Body Burnout Workout

September 9, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=F7LXimHpqqc%3Ff%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.