“The Deadly 5” Flat Ab Exercises: ExerciseTV Trainer Cindy Whitmarsh



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/m28BJbbdPDc?version=3&f=videos&app=youtube_gdata Do 30 reps of each of … [Read more...]


Fitness – Ultimate Body Sculpting Workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Y2VxLbpvl60?version=3&f=videos&app=youtube_gdata For my flat-abs guide, … [Read more...]


Home Exercise Tips: Hips & Glutes



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/8yjNFhmbLr4?version=3&f=videos&app=youtube_gdata A few hip & glute … [Read more...]


Fitness – Awesome Abs, Arms, and Thighs Workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/FDMCDxokmbU?f=videos&app=youtube_gdata For my flat-abs guide, go to: … [Read more...]


Fitness – Intense Pilates for Abs, Obliques and Legs



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/bJ5jqjbb3Ek?f=videos&app=youtube_gdata For my flat-abs guide, go to: … [Read more...]