healthy

The Benefits of Hot Water

August 10, 2013 by Adrienne Leave a Comment

Think back to injuries and pain you experienced as a child (or more recently). Chances are, heat and cold were recommended as therapy by your doctors, grandmothers, school nurses or parents. It … [Read more...]

Filed Under: HEALTHCARE Tagged With: health, healthy, muscle, muscles, pain relief

Are You Talking Yourself Into Lifelong Obesity?

July 8, 2013 by Adrienne 1 Comment

An alarming trend is on the rise in the form of “fat acceptance” movements. This isn't about being healthy, no matter what your current weight. There is, in all seriousness, a concentrated effort to … [Read more...]

Filed Under: OBESITY Tagged With: Diet, Exercise, healthy, nutrition, OBESITY

TMW: Back and Biceps Day

March 12, 2012 by BFH Admin 20 Comments

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Bulking and Cutting Tips

February 20, 2012 by BFH Admin 9 Comments

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Benefits Of Drinking Water: Tips And Tricks To Love Drinking Water

February 19, 2012 by HART 1-800-HART 1 Comment

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Addiction (Part I): Stop emotional overeating, obesity: You’ve “had enough”!

January 26, 2012 by HART 1-800-HART Leave a Comment

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How I’m Keeping Off Over 150 Pounds! My Top Weight Loss and Diet Tips!

January 22, 2012 by BFH Admin Leave a Comment

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Complete ABS workout at home

January 16, 2012 by HART 1-800-HART 5 Comments

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Complete ABS workout at home

January 16, 2012 by HART 1-800-HART 5 Comments

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Your Weight Loss – How to Lose Weight Fast ~Pt. 2

January 15, 2012 by BFH Admin Leave a Comment

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Your Weight Loss – How to Lose Weight Fast ~Pt. 1

January 15, 2012 by BFH Admin Leave a Comment

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3 Easy Tips To Lose Fat – Your Weight Loss

January 12, 2012 by BFH Admin Leave a Comment

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Taylor Time – 5 tips to get the most out of your workout

January 3, 2012 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/HUAE5Sk_zk0?version=3&f=videos&app=youtube_gdata "Taylor Time" … [Read more...]

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Surprising Foods and Tips to Lose Ab Fat (Women PART 1)

January 1, 2012 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/nFZg-1xvY8I?version=3&f=videos&app=youtube_gdata PART 2: www.youtube.com … [Read more...]

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Surprising Foods and Tips to Lose Ab Fat (Men PART 1)

January 1, 2012 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PcO_u8Gs5RU?version=3&f=videos&app=youtube_gdata PART 2: www.youtube.com … [Read more...]

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Kya Karu Mai Abb – Kya Karu Mai Abb – Sexual Problems – Oral Sex

December 31, 2011 by HART 1-800-HART 1 Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Kaw4kY077Ls?version=3&f=videos&app=youtube_gdata Long considered a taboo … [Read more...]

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HOT! Butt Legs and Core Exercise from Home

December 27, 2011 by HART 1-800-HART 17 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/CqqiEA1dIAQ?version=3&f=videos&app=youtube_gdata Start with 20 reps then … [Read more...]

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Daily Fitness Minute … Plank Roll For The Core

December 26, 2011 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/mA9EKqKCp3M?version=3&f=videos&app=youtube_gdata Quick and simple daily … [Read more...]

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Saundarya – 70 s Inspired Retro Makeup Part 1

December 24, 2011 by HART 1-800-HART 2 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Gt-VlbzeNnA?version=3&f=videos&app=youtube_gdata Beauty is considered to … [Read more...]

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Fitness – Hot Body Workout

December 24, 2011 by HART 1-800-HART 25 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/UPvdyELDP6A?version=3&f=videos&app=youtube_gdata To follow all of … [Read more...]

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.