How to Lose 10 Pounds Fast!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/WlJSrXnODmA?f=videos&app=youtube_gdata Need to Lose 10 Pounds! Let … [Read more...]


Check out the New York Wine & Food Festival



We are what we eat and drink. And where else can we check out the latest on gastronomy than at the New York City Wine & Food Festival on October 9 to 12, 2008. Now, you might want to ask, what … [Read more...]


Recipe for Life-Black Bean and Corn Salad



My goal for this weeks Recipe for Life, in addition to the standard goal of providing you with meal ideas that are simple, inexpensive and healthy, is to avoid the heat of the stove as much as … [Read more...]


A Recipe For Life



Well, it’s that time again. Time for A Recipe For Life. My goal, as always, is to provide you with delicious recipes that are healthy, inexpensive and simple. It used to be that the healthy part was … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.