My Weight Loss and Beachbody Story



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Happiest Woman in America – Health Tips [11-02-2011]



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pX7E4o0ocdg?version=3&f=videos&app=youtube_gdata A woman (/ˈwʊmən/), pl: … [Read more...]


Best Aerobic Exercise?



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/T-QQIFj_1mI?f=videos&app=youtube_gdata Which is the best aerobic exercise … [Read more...]


The Best Exercise for LOWER ABS: Part 1 of 5



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/vvYwUA756fY?f=videos&app=youtube_gdata The Best Way to Exercise with Doug … [Read more...]