TMW: Back and Biceps Day

Bulking and Cutting Tips

February 20, 2012 by  
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips

My Weight Loss and Beachbody Story

January 28, 2012 by  
Filed under STRESS, VIDEO

# 1 Weight Loss Story

January 16, 2012 by  
Filed under HEALTHCARE, VIDEO

Taylor Time – 5 tips to get the most out of your workout

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=HUAE5Sk_zk0%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

“Taylor Time” www.Taylorbaldwin.com Fight holiday weight gain with these “Taylor Time” tips – Now that’s something to be thankful for!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Surprising Foods and Tips to Lose Ab Fat (Men PART 1)

January 1, 2012 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PcO_u8Gs5RU%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PART 2: www.youtube.com Check out also Hidden Dangers of Your Excess Abdominal Fat: www.excess-ab-fat.blogspot.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

HOT! Butt Legs and Core Exercise from Home

December 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CqqiEA1dIAQ%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Start with 20 reps then build up to 30, then 40, etc. Keep that core tigh and be sure to press off your heels so you can feel your butt working. See more www.BikiniModelFitness.com. Music by Kevin Macleod

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Daily Fitness Minute … Plank Roll For The Core

December 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=mA9EKqKCp3M%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Quick and simple daily fitness tips in about a minute. Try a new exercise each day and never get bored! This video will work your abs, arms, shoulders and lower back Enjoy! Be sure to subscribe so you don’t miss any videos!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Big Arm Exercises- Biceps and Tips for Big Arm- Biceps workout

December 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=g0jw44hk1Kc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Big Arm Exercises- Biceps and Tips for Big Arm Big Arm and Biceps Workout The best biceps workout for big arms. Vic give you an incredible arm workout and shows you how to get an in credible peak on your biceps. Victor Costa give an incredible “how to” on how to not only grow your arms, but help you get a peak on your biceps. Victor Costa is considered to be one of the Best Trainers in the World. He has been featured in many magazines and articles. His training is very unique and he believes that less is more. Natural bodybuilding is his passion and he can help you get in the best shape of your life. Visit his site at vicsnatural.com and become a member of his Facebook community- updates – encouragement and incredible bodybuilding tips. http articles to enjoy www.myfitnessstudio.co.uk

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness – 15 Minute Extreme Workout

December 14, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=-toDRoA1lO4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For Zuzana’s Daily Original Free Workout Routines plus Diet Tips and Healthy Eating Articles visit her Fitness Site: www.BodyRock.TV

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Cross-Training Cable Circuit

December 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=3KTfCzhOu6s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

(0:21)- Routine Sets & Reps (0:52)- Crane Lunge Pull (Top) Version 1 (2:00)- Chest Fly on Bosu Ball (2:55)- Alternating Tricep Lunge (3:40)- Abdominal Twist (4:25)- Bicep Punch (5:20)- One-Arm Crossover (6:08)- Squat Press (7:06)- One-Leg Crane Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Bodyweight Workout Video – No Exercise Equipment Routine

December 7, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=dXy3NjHtBSc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Health & Fitness

December 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=N31ypQl98y0%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Proven Health & Fitness Secrets Revealed tinyurl.com Top 6 Fitness Tips to Get You in Perfect Shape Achieving peak fitness will improve your mind, body and health. And these fitness tips will help you to get awesome results. Cross-Train: Cross training involves using several types of exercise in one workout. It’s great because you don’t have time to get bored, every single muscle in your body is used and it reduces the risk of injury. Try Something New: When you’ve followed the same exercise routine for a while, it can become a bit stale. When this happens, one of the best fitness tips is to incorporate something new into your routine. You could become involved in a team sport, invest in some high quality home fitness equipment, or DVD’s, or try a new outdoor activity. Doing this will give you renewed enthusiasm and prevent you from giving up on your fitness regime altogether. Adjust Your Fitness Plan According to the Season: If you’re not careful, the weather can really play havoc with your fitness plan. Running may not seem so appealing in the hot sun, or the freezing winter. And dark winter nights may make a journey to the gym seem suddenly unappealing. One of the top fitness tips shared by those who are dedicated to regular fitness is to plan ahead for the season. Think about what you could do to adjust your fitness plans for the weather, and put them into action long before you think about giving up. Don’t Skimp On Stretching: When you’re short on time, it’s all too

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness .. Black Friday Workout and One tip you should try

December 5, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hWJssYOKaEc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

What I am going to do on Black Friday And a tip I have thought about doing to keep me motivated ….

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ultimate Ripped Ab Flexing & Tips!- Scott Herman

December 4, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=FlI8Cg_r3Xk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Want to learn the secret to great ab flexing? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Quick Tip – Full Body Workout?

November 16, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=YKkVEOh4Nj4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.instructionalfitness.com Personal trainer Joe Tong answers a viewer question about whether or not he should only do one or two body parts per workout.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Parkour & Freerunning-Training & Conditioning-Tips & Exercises

November 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=cFwctfc5bA4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Hard work at the park. As you see, I couldn’t do everything I had planned but, that workout was good enough 🙂 You see what I was doing, so challenge your self. Set goals, and get out there 🙂 Thanks for watching 🙂 I should have more soon 😀 Take care, and God Bless. Parkour Freerunning Workouts Sprinting Beautiful Day Fall Summer Spring 2011 2012 Fit Muscles Conditioning Running Exercises Training Tricks Help Tips Tutorial Extreme “Physical Exercise” Fitness Strength Gym “Physical Fitness” “Body Post” Upper Body Parkour Freerunning Workouts-Exercises Conditioning Training Running Fitness Strength “Physical Strength” Press fit healthier stronger Train hard Powerlifting Bench pk static climbing motion movement jumping conditioning performance athletics strength upper body core push ups chin-ups workout cardio Aerobics aerobic exercise fitness training fit workout workouts Weight Loss Muscle Physical Exercise Body Bodybuilding Health Aerobic Exercise Personal Lose Muscles Healthy Gym Trainer Exercises

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

FAT GIRL FITNESS TIPS

November 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=h9dzNJuYLfk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tired of the same old you? Fancy getting fit? Follow this video and you’ll be in shape in no time! twitter.com Music used with permission from DFTBA records Driftless Pony Club – Legends of Archery visit dftba.com where you can buy the album!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

The Sarah Fit Show – Fitness: Ski Season Lower Body Exercises

October 31, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PtwisAJhevE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

The Sarah Fit Show – Fitness: Ski Season Lower Body Exercises

October 31, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PtwisAJhevE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

Next Page »

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.