My Tips for a Healthier Lifestyle



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pJOYdJw2Zms?version=3&f=videos&app=youtube_gdata Here are my tips for a … [Read more...]


Exercise video: SGT Ken’s Arms Extensions with SPRI Tubing



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/3P18RulSIVc?f=videos&app=youtube_gdata The Arms Extension drill targets … [Read more...]


Exercise video: SGT Ken’s “Dive Bomber Push-up”



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ttk8RdiIHzA?f=videos&app=youtube_gdata The Dive Bomber Push-up is an … [Read more...]


Boot Camp Exercise Tips to Prepare for Military Training



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/I_xQIXgVNaY?f=videos&app=youtube_gdata TO SEE OUR RECOMMENDED SUPPLEMENTS … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.