Fitness Tip Video: Beginner Yoga Modifications



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ypcPyHNgyWw?version=3&f=videos&app=youtube_gdata www.fitwoman.com Our … [Read more...]


Fitness Tip Video: Stretching Routine at Weight Loss and Fitness Retreat



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/sJ68b3SqT1g?version=3&f=videos&app=youtube_gdata www.fitwoman.com Come … [Read more...]


FAT GIRL FITNESS TIPS



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/h9dzNJuYLfk?version=3&f=videos&app=youtube_gdata Tired of the same old … [Read more...]


Exercise Fitness tips London CHEK Practitioner london Scott Bryant



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Vvnw_2YbMcw?f=videos&app=youtube_gdata www.ActiveBryantSystems.com there … [Read more...]


Have yourself a merry little green Christmas



Once again it's that time of the year when we eat, drink, and be merry to the the fullest. Christmas is the season to jolly. We bake, we decorate, we shop, and everybody is having fun.  But can you … [Read more...]


Meaningful Christmas Shopping Part II: Presents that are Safe, Green, and Fair



Many of us are still struggling with our list of Christmas gifts to be bought while world leaders are discussing Climate Change in freezing Europe. So where’s the link? Every Christmas, our carbon … [Read more...]


Get Green, Diabetics!



Are you into ‘green’? Anyone can join the eco-friendly green movement. All you need to do is to begin acting in a more planet friendly way. The Earth is being depleted of its’ natural resources at an … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.