Bulking and Cutting Tips

February 20, 2012 by  
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips

Remedy For Anxiety

January 12, 2012 by  
Filed under HEALTHCARE, VIDEO

Beauty Tips – How to Cure Cracked Heels – Simple Home Remedies

December 28, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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Careworld brings to you Simple & easy home remedies to cure Cracked heels.Dont forget to subscribe for more such beauty tips. www.youtube.com/careworldtv

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24 Pregnancy Tips – The Pregnant Woman’s Unborn Baby’s Health Guide

November 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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www.GetPregnantGuaranteed.com This miracle book is written by Chinese medicine researchers, alternative health and nutrition specialist, health consultant, and former infertility sufferer Lisa Olson. This miracle book is just about the most thorough, complete, and accurate manual to infertility freedom you’ll possibly ever know. This is the best selling infertility cure book online. This pregnancy miracle guide helped thousands of infertile women to get pregnant fast. A mother gets endless joy and happiness with her child but there are some women also who cannot feel this joy and happiness. There are many reasons for not becoming pregnant. Many women try to avoid pregnancy for several years and they think when the time will come to have child, it will be so easy. Here is a sad truth. If you try to avoid pregnancy for a long time, it can create many problems in conceiving. Using contraceptive pills and other birth control methods for several years may hamper your pregnancy and it may make you infertile. Infertility means not able to get pregnant or not able to conceive your own child. This pregnancy miracle is precisely designed for this reason. The author of this guide Lisa Olson designed this book to help women get pregnant naturally and they can also experience the joy of becoming mother of a healthy baby. http This pregnancy miracle helped countless women of just about every age and they have totally solved their all type of infertility problems and they got pregnant

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Fitness – Lower Ab Workout

November 17, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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www.youtube.com/arj3191 Twitter: www.twitter.com/fitnesswithaj Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely.

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My Diet & Fitness

September 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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OPEN ME!! This video is all about my diet and fitness routine. It was very highly requested so i decided to make it. Remember, i am not a professional nutritionist nor do i know much about fitness but i decided to make this so you all know what i do to be somewhat healthy. 😛 I really hope you enjoy this video and please let me know what you think in the comments below!! 🙂 xx Body By Vi – www.BodybyViShape.com Corrie’s Channel- www.youtube.com Want to know when my next video will be up? Follow me on Twitter!!! 🙂 twitter.com Vlog Channel – www.youtube.com Disclaimer: I am not being paid or sponsored for this video. I was not sent anything for free. Body By Vi was purchased by me.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!www.examitpass.com/70-498.html

HOLIDAY FITNESS TIPS : LOSE WEIGHT & HAVE FUN!

July 20, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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Please click that SUBSCRIBE button! Like, Favorite, Comment & Share with friends! MAKE THIS YEAR DIFFERENT! ENJOY THE HOLIDAYS WITHOUT EXPANDING YOUR WAISTLINE! 🙂 Special thanks to my great friend YouTube.com for helping with those cool holiday graphics. Special appearance by Grace Helbig: YouTube.com Basedow TV intro animation edited by: YouTube.com COOL BOX SHOUT OUTS Want a shout out on my YouTube & BlogTV shows? Let me know in the comments section below if my channel is in your box! *NEW* SHIRT STORE! JohnBasedow.ViralPrints.com Custom make it yourself! Choose designs, colors & shirts. Watch FIGURE IT OUT with JB! LIVE Wednesdays 9p ET on BlogTV http Send me cool stuff! John Basedow 309 Main Street — Suite 234 Farmingdale NY 11735 FIND ME HERE: Vlog Channel: YouTube.com Order DVDs & Books: FitnessMadeSimple.com Twitter Twitter.com Facebook: Facebook.com DailyBooth: DailyBooth.com Sports Video Referral: Crazy Free Throw by Idaho State’s Kamil Gawrzydek Crazy Free Throw by Idaho State’s Kamil Gawrzydek www.youtube.com TAGS: Holiday Fit Tips Christmas Hanukkah Kwanzaa lose weight diet have fun John Basedow New Media Stew holiday fit tips fitness lose weight diet weight loss nutrition meal plan bikini body ripped Christmas Chanukah Hanukkah Kwanzaa buffet lean protein carbohydrates carbs fat vegetables fruit chicken turkey breast Grace Helbig J-Bizzle JBizzle Get Chunked Fitness Made Simple “six pack abs” E! BravoTV VH1 MTV Midnight schipperke Idaho State Utah Kamil

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NEED TO LOSE FAT ? NEED MOTIVATION ? GET FREE WORKOUT, EXERCISE & FITNESS TIPS FROM CONIKITV

July 5, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Go to www.conikitv.com toFollow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever, but you’ll need to be brutally honest.

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How to Get Pregnant: Fertility Tips for Women and Men

June 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GvKXzJ67bKM%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.PregnancyMiracles.us Deciding to get pregnant and starting your own family is really very exciting. It requires a lot of attention, care and emotions. Giving birth of a child is a very natural process. Some women get pregnant very easily without any difficult. In today’s generation there are huge quantities of that couples who are struggling to become parents for a long time. Some women try to get pregnant but not able to do so. There are many reasons behind why she cannot give birth of her own child? So, here is a product that will really help you in getting pregnant in just within 60 to 90 days. This pregnancy miracle teaches you step by step program to get pregnant fast when you are suffering from the any reason of not conceiving. Pregnancy miracle will help you in some cases such as www.PregnancyMiracles.us Age over 40 Endometriosis, Tubal obstruction or Ovarian cysts Diagnosed with high level of FSH PCOS for years Ovarian Cysts Or ‘Lazy Ovaries’ Or Acyclic Ovaries (An ovulation) A History of Miscarriages – again this is failure of correct implantation Uterine Fibroids or Uterus Scarring – these can interfere with the implantation process Undergone years of conventional infertility treatment without success So, above you have learned how this miracle book helps you in these types of problems and makes you get pregnant in just within 2 months. This miracle book is written by Chinese medicine researchers, alternative health and nutrition specialist, health

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How to (lose weight) fast (I lost 30 pounds)

June 14, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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www.howtoloseweightfastnodiet.com This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com – -How to Lose Weight Fast – wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. …www.wikihow.com/Lose-Weight-Fast – How To Lose Weight | eHow.comHow to Lose Weight. Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is … www.ehow.com/how_4622_lose-weight.html – Lose Weight Group – Learn How To Lose Weight!Lose Weight Group » Complete, free losing weight website and community. We teach you how to lose weight and keep you motivated for real resultswww.loseweightgroup.com/ – Overweight and ObesityFDA along with other government agencies are helping citizens of the US lose weight in order to curb the ever growing trend of obesity in this country.www.fda.gov/loseweight/ How Can I Lose Weight Safely?Lots of people are unhappy with their present weight, but aren’t sure how to change it – or even if they need to. Get the facts on weight loss here.www.kidshealth.org/teen/question/dieting/lose_weight_safely.html – 50 Weight Loss

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How to Get Pregnant: Fertility Tips for Women and Men

May 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CgHtbzICXa8%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.GetPregnantGuaranteed.com Deciding to get pregnant and starting your own family is really very exciting. It requires a lot of attention, care and emotions. Giving birth of a child is a very natural process. Some women get pregnant very easily without any difficult. In today’s generation there are huge quantities of that couples who are struggling to become parents for a long time. Some women try to get pregnant but not able to do so. There are many reasons behind why she cannot give birth of her own child? So, here is a product that will really help you in getting pregnant in just within 60 to 90 days. This pregnancy miracle teaches you step by step program to get pregnant fast when you are suffering from the any reason of not conceiving. Pregnancy miracle will help you in some cases such as:- • Age over 40 • Endometriosis, Tubal obstruction or Ovarian cysts • Diagnosed with high level of FSH • PCOS for years • Ovarian Cysts Or ‘Lazy Ovaries’ Or Acyclic Ovaries (An ovulation) • A History of Miscarriages – again this is failure of correct implantation • Uterine Fibroids or Uterus Scarring – these can interfere with the implantation process • Undergone years of conventional infertility treatment without success www.GetPregnantGuaranteed.com So, above you have learned how this miracle book helps you in these types of problems and makes you get pregnant in just within 2 months. This miracle book is written by Chinese medicine researchers, alternative health and nutrition

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Makeup and Skin care tips for women/ men with acne

March 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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So I dont have acne but If I did these would be the rules I would follow. Beauty Is ONLY skin deep and you ARE NOT ALONE! Make $$$$$ with my likes Find out NOW here: Mylikes.com Sigma Brushes: www.sigmabeauty.com ^get a Free Gift with Purchase of or more : ) Foundation Tutorial: www.youtube.com www.youtube.com Makeup for beginners: www.youtube.com Need a GOOD blush color for darker skin?: www.youtube.com More places to interact with me, your friend! Facebook: www.facebook.com www.facebook.com Twitter: www.Twitter.com TalentHouse: www.TalentHouse.com DestinyGodley.com www.DestinyGodley If you are not a sbuscriber of mine, and you are not familiar with my channel or youtube.. Let me introduce myself. I am Destiny Godley. I do videos here on youtube for all women with a foucus on African American, ethnic or darker skinned brown women. If you have ever found your self with any of these questions Click Here: www.youtube.com – How to apply Foundation for Dark skin? – How to apply quick and easy Eye makeup? – What are some of the best color Lipsticks for dark skin? – What are the best blushes for dark skin? – Can I wear that makeup color? OR if you want to see – Makeovers! – Foundation tutorials! – Product reviews – Fashion videos OR if you want to be apart of; – Contests! – Give aways! – Makeup requests! Maybe you need this… – Easy Makeup for church – Easy Makeup for work – Quick Makeup on the go – Makeup for beginners

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Get Hip to Hip Health Women’s Health Expert Shares Tips on L

December 25, 2010 by  
Filed under Video: Health Tips for Women

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=sEx2cbq8MTw%3Ff%3Dvideos%26app%3Dyoutube_gdata

Get Hip to Hip Health Women’s Health Expert Shares Tips on Lowering the Risk for Hip Fracture to Lead an Active and Healthy Lifestyle it’s the perfect time to talk about one of the leading – yet often overlooked – health risks associated with falls: hip fracture. Although one-in-three women will suffer a hip fracture by the age of 90, awareness and concern of the risks remains low and not enough women take the necessary steps to protect their hips. Most women have a love-hate relationship with their hips, but keeping them healthy is vital for a full, active life. Highly regarded women’s health expert, Donnica Moore, MD (“Dr. Donnica”), shares tips on how to keep hips healthy and how to reduce the chances of suffering a devastating hip fracture. She talks about the importance of a balanced diet and calcium and vitamin D supplements in keeping bones strong – as well as the role of physical activities and body strengthening exercises for preventing falls. Weight-bearing exercise – like walking, jogging, dancing or even gardening – can improve balance, coordination and muscle strength. Talent/Guest: Donnica L. Moore, MD Dr. Donnica is a physician, educator and media commentator – as well as a highly regarded women’s health expert and advocate. As the founder and president of DrDonnica.com, a popular women’s health information website, she is well-known for her engaging and entertaining style – which she refers to as “Medicine Lite.” Dr. Donnica is the “Doctor on Call

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Get Hip to Hip Health Women’s Health Expert Shares Tips on L

December 18, 2010 by  
Filed under Video: Health Tips for Women

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=iTg8O1N5Dhw%3Ff%3Dvideos%26app%3Dyoutube_gdata

Get Hip to Hip Health Women’s Health Expert Shares Tips on Lowering the Risk for Hip Fracture to Lead an Active and Healthy Lifestyle it’s the perfect time to talk about one of the leading – yet often overlooked – health risks associated with falls: hip fracture. Although one-in-three women will suffer a hip fracture by the age of 90, awareness and concern of the risks remains low and not enough women take the necessary steps to protect their hips. Most women have a love-hate relationship with their hips, but keeping them healthy is vital for a full, active life. Highly regarded women’s health expert, Donnica Moore, MD (“Dr. Donnica”), shares tips on how to keep hips healthy and how to reduce the chances of suffering a devastating hip fracture. She talks about the importance of a balanced diet and calcium and vitamin D supplements in keeping bones strong – as well as the role of physical activities and body strengthening exercises for preventing falls. Weight-bearing exercise – like walking, jogging, dancing or even gardening – can improve balance, coordination and muscle strength. Talent/Guest: Donnica L. Moore, MD Dr. Donnica is a physician, educator and media commentator – as well as a highly regarded women’s health expert and advocate. As the founder and president of DrDonnica.com, a popular women’s health information website, she is well-known for her engaging and entertaining style – which she refers to as “Medicine Lite.” Dr. Donnica is the “Doctor on Call

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Kick your shopping addiction and get a life

March 16, 2006 by  
Filed under ADDICTION

By Jean Chatzky
“Today” financial editor
Updated: 8:41 a.m. ET March 13, 2006

Think you can’t kick your shopping addiction? You haven’t met Mary Carlomagno, who says that until just a few years ago, shopping was her single biggest vice. Today? It isn’t even on the list.

Carlomagno was 35 and stuck in a major rut. She had lived in the same apartment for 10 years — and hated it since the day she moved in — worked at the same job for eight years and in the same industry for 14 years. She wanted to shake things up, but didn’t know how. And though the thought of moving to the woods to find herself had crossed her mind, she was too scared to do anything that major.

Instead, she settled on subtle changes. For a year, she decided to give up something different each month: alcohol, shopping, newspapers, cell phones, dining out, television, taxis, coffee, chocolate and — for good measure — cursing, elevators and multi-tasking.

She soon realized that as a result of all these small changes she was able to live better on less money, and saved thousands of dollars in the process.

“I cut my spending so much that my financial adviser called to ask what I was doing differently,” says Carlomagno, who describes her year in her new (and charming) book “Give It Up: My Year of Learning to Live Better With Less.” Carlomagno’s response: “I quit buying shoes.”

At the end of each month of abstinence, Carlomagno went back to most of her old habits. Today, she takes taxis, eats chocolate and drinks caffeine (though not as voraciously as she did before.) The one category that did permanently change was shopping.

After many garage sales and donations, she pared down from three double closets and an armoire to one single closet. Shopping no longer consumes all her free time. Friendships do not revolve around it. She even started a company, Order, to help others simplify their lives, manage clutter control, and get over shopping addictions.

If you’re suffering with the same, you may be able to benefit from her advice.

Treat your closet like a store. If you truly love clothing and shopping, you should do the things retailers do, such as:

* Take inventory. That means, first off, knowing what you already own. Take mental notes, paying particular attention to what you have put on your body over the past few weeks. Those are the bones of your working wardrobe. Use the rest of what you have to accessorize.

* Display items with care. Retailers display their favorite products — you should, too. If you love hats, put them on a rack where you can see them. Keep in mind that stores do not give good real estate to unimpressive items. If you come across items that aren’t nice enough to display, chances are they’re not nice enough to be worn. Get rid of them. The upshot of this process: You’ll know what you have in your current wardrobe and can begin to think of filling in any holes you find.

* Hit the stores with a list of exactly what you need.
Adhere to the two-week rule. In her closet, Carlomagno dug up over $1,000 worth of clothes with their tags still hanging. So she created what she calls the two-week rule. “If you purchased an item and haven’t worn it in two weeks, return it,” she says. Two weeks is a long enough period to know that you either don’t a) really love it or b) need it.

* Do not be sucked in by “good deals.” Everyone buckles every so often on a sale item. The problem is, sales aren’t as few and far between as they used to be. “Now you can get everything cheap,” Carlomagno says.

Note, however, that there is a difference between falling for a markdown on an item that you buy on impulse and earmarking an item at retail, then waiting for it to go on sale. The latter represents smart shopping behavior. Cultivate a relationship with a salesperson at your favorite store and make her your ally in this process.
Seek support. If you’re actively trying to curb your shopping, get your family and friends on your team. This can be tricky because, Carlomagno notes, you may have particular people in your circle who instigate shopping sprees. In their minds it may be a harmless pastime. But if you are racking up a lot of debt or spending every penny of your disposable income on clothes, it’s harmful to you. You’ll need to explain this — and to offer other, cheaper, ways to pass the hours.

“There are a lot of things you can do to appreciate fashion and clothing without shopping,” says Carlomagno. Visit a fashion or photography museum. Or simply grab a cup of coffee and perform your own impromptu Fashion Police. You just may find you can have an even better conversation over a cappuccino than over the Bloomingdale’s rack.

Jean Chatzky is an editor-at-large at Money magazine and serves as AOL’s official Money Coach. She is the personal finance editor for NBC’s “Today Show” and is also a columnist for Life magazine. She is the author of four books, including “Pay It Down! From Debt to Wealth on $10 a Day” (Portfolio, 2004). To find out more, visit her Web site, www.jeanchatzky.com.

Source

© 2006 MSNBC.com

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