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Battling DEPRESSION,VIDEO

Chonda Pierce at Charles Stanley’s church

Categories: DEPRESSION, VIDEO | January 12th, 2012 | by HART 1-800-HART | 5 comments

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Battling VIDEO

24 Pregnancy Tips – The Pregnant Woman’s Unborn Baby’s Health Guide

Categories: VIDEO | November 25th, 2011 | by HART 1-800-HART | 2 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zFYgtfmnPhE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.GetPregnantGuaranteed.com This miracle book is written by Chinese medicine researchers, alternative health and nutrition specialist, health consultant, and former infertility sufferer Lisa Olson. This miracle book is just about the most thorough, complete, and accurate manual to infertility freedom you’ll possibly ever know. This is the best selling infertility cure book online. This pregnancy miracle guide helped thousands of infertile women to get pregnant fast. A mother gets endless joy and happiness with her child but there are some women also who cannot feel this joy and happiness. There are many reasons for not becoming pregnant. Many women try to avoid pregnancy for several years and they think when the time will come to have child, it will be so easy. Here is a sad truth. If you try to avoid pregnancy for a long time, it can create many problems in conceiving. Using contraceptive pills and other birth control methods for several years may hamper your pregnancy and it may make you infertile. Infertility means not able to get pregnant or not able to conceive your own child. This pregnancy miracle is precisely designed for this reason. The author of this guide Lisa Olson designed this book to help women get pregnant naturally and they can also experience the joy of becoming mother of a healthy baby. http This pregnancy miracle helped countless women of just about every age and they have totally solved their all type of infertility problems and they got pregnant

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Battling VIDEO

Rockstar Health & Fitness – Episode 5 ft. Hedley

Categories: VIDEO | November 23rd, 2011 | by HART 1-800-HART | 12 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=R1gUTfg4e6c%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode, Hedley frontman, Jake Hoggard, discusses how he balances life, music and health. The 9-episode Rockstar season’s all-star line up includes Kirsten Price, Kim Glass, Lala Romero, OneRepublic, Patrick Stump, among others. Check out next week’s episode featuring recording artist Kirsten Price. Created by Lori Rischer and Sera Roadnight. Produced By Skee.TV.

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Battling VIDEO

FAT GIRL FITNESS TIPS

Categories: VIDEO | November 12th, 2011 | by HART 1-800-HART | 20 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=h9dzNJuYLfk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tired of the same old you? Fancy getting fit? Follow this video and you’ll be in shape in no time! twitter.com Music used with permission from DFTBA records Driftless Pony Club – Legends of Archery visit dftba.com where you can buy the album!

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Battling VIDEO

Scott York Fitness Tip – Tight Upper Back Solution

Categories: VIDEO | October 14th, 2011 | by HART 1-800-HART | no comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Gw6tPb4Nr7k%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Subscribe for more! youtube.com Tweet me! twitter.com If you exercise for any length of period, you’re eventually going to get tight knotted up muscles. I get them from time to time in my upper back area. Here’s a useful tip to help overcome knotted up muscles using a tennis ball. Scott York has been in the fitness industry for nearly 30 years. Scott has been certified by NASM, ISSA and others as a personal fitness trainer. Scott is married and has 3 young children so he knows how tough it is to stay in shape when you’re responsible for others as well as yourself. This youtube channel is designed to help you get in shape and lead a healthy lifestyle whether you are a beginner or and advanced fitness enthusiast looking to pick up new tips. Topics covered at this channel include: exercise, rehab, mindset, fitness challenges, nutrition, healthy snacks for kids, and much more. Please subscribe to get the latest tips! Thanks 🙂

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Battling VIDEO

EXERCISE MYTH #1: All Calories Are Equal, Counting Calories, and What to Focus On

Categories: VIDEO | October 9th, 2011 | by HART 1-800-HART | 23 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=1nz6ADiW0Uw%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

[FACEBOOK]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Topics covered:fat loss muscle gain lose weight gain size exercise workout body health fitness health training fitness gym muscles arms sixpack personal trainer immortals 300 p90x yoga football famous rude funny tips tricks video games short healthy chef buff nutrition keywords youtube

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Battling VIDEO

Top 3 SECRET Reasons Women Can’t Lose Weight

Categories: VIDEO | September 27th, 2011 | by HART 1-800-HART | 16 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ghsOs0QFYd4%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com Weight loss can be a bitch. And we don’t like bitches. Besides sabotaging your diet and just NOT working out, if you are actually working out, eating your greens and still can’t lose weight, this video is for you. Here are the three most probable reasons why consistently working out is NOT producing results for you. You Aren’t Fit Enough How do you lose weight? By forcing your body to adapt to new challenges. If your work outs are getting more intense, every single week, you are doing something right, just give it time. For complete beginners, usually the first 8 weeks are just spent getting the body fit enough to lose weight. How do you know if you are fit enough to effectively lose weight? Well as a standard rule, you should be able to do 50 burpees. I’m in my house, I’m not going to demonstrate this exercise. If you can do less than 50 burpees in 2 mins, you are at adequate fitness level to lose weight effectively. If not, better keep busting ass. Your metabolism is wrecked Have you crash dieted before? Have you been known to binge sometimes and starve at others? Would you say you

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Battling VIDEO

EASIEST Most EFFECTIVE Diet For Women to Follow: Binge, Eat, Starve, WTH?!?!

Categories: VIDEO | September 3rd, 2011 | by HART 1-800-HART | 9 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=e72FIkyU3Wk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com Want to know the honest truth about losing weight ladies. Its not all about numbers. A calorie just isn’t a calorie. And theres no wonder food. The BIGGEST program, women face are that they either binge, starve or eat well. And for weight loss, this can shut down EVERYTHING. This is why someone can be CONSTANTLY dieting and NEVER lose weight, maybe even gain weight. Hi, I’m Chef Buff and I’m here to help. BINGE Days These are days where you might be good for a good portion of the day. But nighttime rolls around you eat a cookie, than some ice cream, than some crackers, before you know it, you are at Dairy Queen sipping on a root bear float! Binge days are days when your eating is out of control. The solution is to PLAN your days out STARVE Days You want NONE of these days. Its where you grab a coffee in the morning, maybe with a bagel and then until nighttime you eat NOTHING. Then you eat a little something and go to bed. This wrecks your metabolism Solution: TIME your meals, eat 5-6 small meals CONSISTENTLY EAT WELL Days Congratulations, this is when you sink up and eat well! If you

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Battling VIDEO

5 FASTEST Ways to Gain Muscle For Skinny Guys (Build Size Quick Exercise Tips)

Categories: VIDEO | August 24th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ah02S5XUa4Q%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your Q on FB (best way to connect)- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Do your arms look like tooth picks? When you take off your shirt do you become a 2D stick figure? Well thats ok, because today you’re going to learn how to add some slabs of beef onto that bony frame. A skinny person with a fast metabolism has to build neural efficiency in his body. WHAT? This means a high frequency of moderately challenging work outs. I’d recommend 5-6 TOTAL work outs with 3 being FULL body. With the other two-three will be specialization work outs, where you select lagging areas and bring them up. Use my specialization rules for selecting your movements. It comes down to this: JUST FUCKING LIFT BIG and Eat BIG INCREASE Your Training RIGHT You should hit the gym minimum 5-6 times to gain an optimum amount of muscle. Neither train until you are a zombie. Always try to increase your work capacity slightly. Meaning you do a little bit MORE every week. So you can start by training 4 days a week, but increase to 5 then 6 as you become accustomed to the high volume. Compound movements are your NEW best friends. Compound movements work

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Battling VIDEO

10 beauty tips for men on a budget

Categories: VIDEO | June 16th, 2011 | by HART 1-800-HART | 14 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wkPZqOcqi78%3Ff%3Dvideos%26app%3Dyoutube_gdata

Beauty tips for men on a budget 1. Use a skin moisturiser, but don’t spend hundreds of pounds when a tub of margarine gets you exactly the same results. 2. It’s important to have a good ballanced diet, raw vegetables are better for you than cooked. Look at this fellow tucking in – enjoy your meal. 3. As the adverts keep telling us, exfoliating is good for the skin, but don’t waste thousands on expensive creams when a simple rasp file will remove the top layer of skin. 4. To get the ladies you need to smell good, but you could spend tens of thounds of pounds on aftershave, so why not just use some fly-spray – plus, your girfriend will be amazed at absense of insects that are usually crawling all over you. 5. Personal hygene is a must, but it is also incredibly boring and time consuming, and pointless when you’ve a four-legged servent about the house. This can particulary enjoyable after some vigorous excerise. 6. Nasal hair looks disgusting, but the solution is easy, even without spending hundreds of thousands of pounds on tweezers. 7. A good sun tan makes falsly gives the impression of good health, but if it’s pissing it down or your affraid of melonoma and you don’t want to spend millions on fake tan, just mix up some paint. Any kind of paint will do. 8. Nice clothes are nothing without confidence, so why not save yourself billions of pounds and just act confident. Everyone will then think your clothes are designer regardless of the skid marks and jizz stains. 9. In

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Battling VIDEO

Funny Hidden Camera That Girl On The Street Corner Salaries :)

Categories: VIDEO | June 11th, 2011 | by HART 1-800-HART | 9 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=9nw8tymE7bU%3Ff%3Dvideos%26app%3Dyoutube_gdata

tinyurl.com FUNNY CAMERA Amazing Facts Numbers Fun Facts Optical Illusions Optical Illusions 2 Optical Illusions Pre-School Test for U Phrases for Work Quotes by Great Women Quotes by Wise Old Men Riddles Seen On T-Shirts Sillies Smile SMS Abbreviations Meaning Someone and you Statistics about Sex Strange but true coincidents Super Silly Quiz Tips for Managers Tongue Twisters Twisted Fun Thoughts Time Fun Facts Valid doubts Viral Email Health Tips

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Battling VIDEO

Make Up Tips: Six-Pack Abs

Categories: VIDEO | April 22nd, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=rp5MZoljMno%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.secondcitynetwork.com Like us on Facebook! www.facebook.com Follow us on Twitter! twitter.com How to get six pack abs -for men! This tip is primarily for men but it can work for women too. Enjoy and Happy Makeupping! Starring Second City Alumni: Megan Grano Director: Joshua Funk ——– Producer: Mark Kienlen ——– Crew: Mike Damanskis ©2010 The Second City Inc./Megan Grano The Second City Network is quickly becoming one of the hottest channels on YouTube. Our work has been featured on Tosh.0 on Comedy Central, G4’s Attack of the Show, Inside Edition, NPR, MSNBC, CNN and more! Many of today’s biggest names got their start at The Second City main stages -including Tina Fey of 30 Rock, Stephen Colbert of the Colbert Report, and Steve Carell of The Office. Do you want to be a better comedy writer, actor, and improviser? Then sign up to take a class at one of our training centers! Chicago: www.secondcity.com Hollywood: www.secondcity.com Toronto: www.secondcity.com Study comedy for college credit at Second City: www.comedystudies.com Watch videos created by our current students: www.youtube.com

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Battling VIDEO

3 Ways to Appear Awkward to Women

Categories: VIDEO | April 16th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=y10xQIPexL4%3Ff%3Dvideos%26app%3Dyoutube_gdata

Greg D Crosariol is extremely awkward and attempts to teach you how to pick up women. TWITTER twitter.com FACEBOOK apps.facebook.com ITUNES 3.ly MERCH petercoffin.viralprints.com IPHONE APP http ANDROID APP 3.ly

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Battling VIDEO

Strictly Personal (1/2): US Women’s Army Corps Training Film – Hygiene, Grooming, Health (1963)

Categories: VIDEO | March 25th, 2011 | by HART 1-800-HART | 19 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=gYdiXMqqbGA%3Ff%3Dvideos%26app%3Dyoutube_gdata

1963 www.amazon.com Watch the full film: thefilmarchived.blogspot.com The Women’s Army Corps (WAC) was the women’s branch of the US Army. It was created as an auxiliary unit, the Women’s Army Auxiliary Corps (WAAC) on 14 May 1942, and converted to full status as the WAC in 1943. Its first director was Oveta Culp Hobby, at the time a lawyer, a newspaper research editor and the wife of a prominent Texas politician. In 1942, the first contingent of 800 members of the Women’s Army Auxiliary Corps began basic training at Fort Des Moines, Iowa. The women were fitted for uniforms, interviewed, assigned to companies and barracks and inoculated against disease during the first day. A physical training manual was published by the War Department in July, 1943, aimed at bringing the women recruits to top physical standards. One section of the manual satirized a notional recruit named “Josephine Jerk” who does not participate wholeheartedly: “Josephine Jerk is a limp number in every outfit who dives into her daily dozen with the crisp vitality of a damp mop.” The manual begins by naming the responsibility of the women: “Your Job: To Replace Men. Be Ready To Take Over.” About 150000 American women served in the WAAC and WAC during World War II. They were the first women other than nurses to serve with the Army. While conservative opinion in the leadership of the Army and public opinion generally was initially opposed to women serving in uniform, the shortage of men necessitated a new

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Battling STRESS

Crazy Office Stress Videos

Categories: STRESS | June 9th, 2008 | by HART 1-800-HART | 6 comments

When you get angry in your work environment, it is NOT good. If you see yourself in one of these situations, it’s time to go outside for a walk and some fresh air!

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION