How I lost weight MUST SEE!

Hula Hoop Weight Loss Method Workout & Exercise For Women & Men For Firm Body

August 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GNCMwyhwVUc%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hula Hoop Weight Loss Method Workout & Exercise For Women & Men For Firm Body Hula Hooping can be one of the more fun weight loss methods. What are some hula hoop tricks and tips? How can you hula hoop better and can you hula hoop for fitness. Hoop and dance along to a song or just do basic hoop rotations as exercises. This free videos shows you how to do a real hula hoop, not just the wii fit version, for a firmer more sexy body. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. hula hoop weight loss methods workout exercise women men fun hulahoop tricks tips fitness dance song video wii fit firm body music

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Cardio Sucks But Deadlifts Are Cool – Fitness Vlog 1

August 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=yG7pugv1NHQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

If you liked this video thumbs it up, if you didn’t then let me know why! One of my first vlogs and I am going to be doing a few fitness ones. Just show you guys some of the things I do in the gym. Todays workout was: Bench Press work then WOD (Workout of the Day): 10 Deadlifts @ 275lbs 25 Push Release Pushups (Stupid) 400m run (subbed a 500m row since it was raining hard) 4 Rounds Good workout, minus all the rowing. I was actually in the mood to run but the rain put a stop to that. ************************************************ Get your OFFICIAL FURIOUS PETE Merchandise! www.districtlines.com ********************************************************** Follow me on Facebook and Twitter for more eats! www.facebook.com www.twitter.com Supplements and Fitness Tips at: www.bodybuilding.com The place I train at www.elementcrossfit.com ************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL**********

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Funny Hidden Camera That Girl On The Street Corner Salaries :)

June 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=9nw8tymE7bU%3Ff%3Dvideos%26app%3Dyoutube_gdata

tinyurl.com FUNNY CAMERA Amazing Facts Numbers Fun Facts Optical Illusions Optical Illusions 2 Optical Illusions Pre-School Test for U Phrases for Work Quotes by Great Women Quotes by Wise Old Men Riddles Seen On T-Shirts Sillies Smile SMS Abbreviations Meaning Someone and you Statistics about Sex Strange but true coincidents Super Silly Quiz Tips for Managers Tongue Twisters Twisted Fun Thoughts Time Fun Facts Valid doubts Viral Email Health Tips

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Great Abs/Obliques Exercise – For Small Waist and Flat Stomach Using Dumbbell Weights

April 3, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=WCcrQ-ySRL0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hi, in this video, I show you how to get a flat stomach and thin waste by working your oblique muscles with weights. Your oblique muscles are responsible for pulling your waste in and creating that desirable v-shape. Add this exercise to your abdominal workout routine to help you achieve that washboard stomach – it really works!! I hope you found this video helpful and your comments are more than welcome always. Please Subscribe because I have lots more to come that you will find helpful and you will be notified whenever I upload. Thanks so much for viewing!! For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

March 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=LwHvtwOkMsI%3Ff%3Dvideos%26app%3Dyoutube_gdata

This video is about how to achieve a flat washboard stomach, a strong core, and defined abdominal muscles. We all know it takes hard work through diet and exercise, including sit ups, but I want to share with you another special tip that I have practiced all my life. It will most definitely work for you as well if you make it part of your life. I hope you enjoy my tip! Your comments and ratings are very much welcome and please remember to subscribe!!!! Thank you for tuning in……. For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Make nutritious eating fun and attractive

January 24, 2011 by  
Filed under OBESITY

How do you convince a 5-year old to eat fruit and vegetables? I know of moms who are tearing their hair out as to how to make their children eat healthy stuff. Cajoling, bribery, coercion. I am pretty sure these moms have tried all the tricks of their trade.

I want to share with you a couple of things that just might work for you. It worked for me although I must admit that my kids are easy when it comes to eating.

The traffic light trick

If you let the kids have a say in the matter, perhaps they’d be more amenable to eating fruit and veggies. Try the traffic light trick and let kids choose 3 healthy food items they could try for the week – one red, one yellow/orange, and one green. At the end of the month, they have the chance to vote as to the best-tasting traffic light trio.

The reds:

  • Tomatoes
  • Apples
  • Red capsicum

The yellows/oranges:

  • Yellow capsicums
  • Oranges
  • Carrots

The greens:

  • Cucumber
  • Courgettes
  • Beans/peas

Add to the list some of the seasonal fruit and vegetables and your kid will have a wide range of food to choose from!

The fruit and/or veggie barbecue

Prepare slice of several types of veggies and fruit of different colors. Let the kids “string” them on a barbecue stick. You can also use the traffic light principle here to encourage diversity. The barbecue must include at least 1 red, 1 yellow/orange, and 1 green item. As an incentive, the kids can insert a marshmallow or gum drop in between. But only a teeny, weeny one.

The decorate-your-food strategy

A bowl of hot porridge may seem uninviting to many kids. So why not give them a chance to make it more appealing? Let them decorate their own porridge – with slices of fruit. Thin apple slices are perfect for hair. Blueberries make great eyes but raisins are great substitutes. There’s nothing like a strawberry to form red lips but a slice of peach or apricot can work, too. Or just simply take whatever is available in the kitchen and let the kids decide how they’d make their masterpiece. By then, the porridge has cool down enough to be eaten. Yummy! Check out the photos of kids’ handiwork!

Here’s another suggestion, a gem of a recipe I found at world’s healthiest foods (www.whfoods.org):

10-minute Kiwi Mandala

Prep and Cook Time: 10 minutes

Ingredients:

•             8-oz low-fat vanilla or soy yogurt

•             3 TBS fresh orange juice

•             1 TBS cream honey**

•             1/2 tsp grated orange rind*

•             1/4 tsp grated lemon rind*

•             1 kiwifruit

•             4 strawberries

•             Optional: 2 TBS chopped walnuts or pecans, orange zest for topping

Directions:

1.            In a small bowl, whisk the yogurt, orange juice, honey and grated orange and lemon rind, making sure the honey is completed blended into the yogurt.

2.            Place in 2 shallow soup dishes.

3.            Peel the kiwifruit and slice into 1/8″ rounds.

4.            Take the stems off of the strawberries and cut them lengthwise into 4 pieces.

5.            Arrange the fruit in a beautiful pattern on top of the yogurt mixture and sprinkle with some grated orange rind and nuts if desired.

6.            Refrigerate for 1/2 hour so that the yogurt is well chilled.

Or simply create a mandala with other fruits.

Or what about vegetables to make a mandala salad?

Bon appétit!

Health and Fitness Tips: About me /New Channel

November 25, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PKrm0c3omLA%3Ff%3Dvideos%26app%3Dyoutube_gdata

Into Health and Fitness??? SUBSCRIBE then… its cheap lol! Hey everyone, this is my first vid of I hope many. I am a fitness FANATIC and I want to share my tips on health, fitness, nutrition, workouts beauty and product reviews. twitter.com

What do you think?

The Battling For Health Ballad (our new jingle)

March 25, 2010 by  
Filed under . ANNOUNCEMENTS

Here is our new jingle, courtesy of LoveJingles.com

This is a great story .. if you want your own jingle! There’s this guy named “Love” (.. really!) who makes online jingles (.. really!) for individuals or brands. He also makes sure your video jingles get passed around in social media circles (twitter, facebook, etc). If you are a blog, or a business, or want to impress your boy/girlfriend on his/her birthday (if available) .. check out Love’s Booking Calendar and the video archives to see if this is something you might want.

We booked ours back on January 2, 2010 for the earliest open date of March 24, 2010 when I first saw a summary post title pass by in my Facebook account, from Jim Krukal (who does not suck) and decided right then that it would be fun to have one for this blog! We also have another one scheduled to be created on April 2, 2010 for the PetLvr Blog for Pet Lovers.

There are two prices for “LoveJingles” … the LIVE RECORDING price (which starts at $1 on January 1, 2010 and end at $365 on December 31, 2010) or the STUDIO RECORDING price (which starts at $10 on January 1, 2010 and ends at $3,650 on December 31, 2010). Ours is the Live Recording option … and here it is!

Our NEW Love Jingle – March 24, 2010

As seen Originally on the Love Jingle Blog

* Brand/name: Battling for Health blog
* Info: “Battling For Health” blog seeks to bring you the latest in all of the health news, opinion, resources, and off-beat stories. If you want to know about it – we do too. Our mission is to provide an outlet for stories about people whose lives have been touched by other people “Battling The Monster” diseases
“Battling For Health” blog seeks to bring you the latest in all of the health news, opinion, resources, and off-beat stories. If you want to know about it – we do too. Our mission is to provide an outlet for stories about people whose lives have been touched by other people “Battling The Monster” disease
* Check them out online: Battling for Health
* Jingle type: new jingle (written by Lovejingles)
* Recording type: live recording

Lyrics:

Here’s to life
Here’s to love
Here’s to never letting them get the best of us
Here’s to strength
Our precious health
We join the battle and we stand up for ourselves
And no matter what diseases might cross our path along the way
We will rise up undefeated
And we’ll never stop
No we’ll never stop battling for health

Our OLD Animoto Video – March 20, 2009

It’s almost a year to the date that we created our first ‘promo video’ from Animoto, who makes killer videos from your images automatically. We put together, at that time, images published in our blog and let Animoto mesh it together with the song “Worn (and of Plastic)” by Dannel Vonn Dillon … and here it is.

Fun and Games for Kids With Diabetes

August 24, 2008 by  
Filed under DIABETES

Learning about your diabetes doesn’t have to be scary and in fact can be a fun and educational process for kids.

And check out these products that can make compliance cool.

The Cadex Pediatric Alarm Watch with these features:

  • Up to 12 daily alarms (auto repeating)
  • Easy to read display with normal time & date function
  • Alpha reminder message (up to 36 characters)
  • Beeping alarm sound (medical snooze)
  • Long alarm duration. Medical Snooze (every 3 minutes for up to 4 hours until medications are taken)
  • Medical ID bracelet databank (Medical Information)
  • ALERT button displays Medical ID databank in an emergency
  • Timer: Program up to 12 daily medication reminders (beep sound alarm) and optional reminder text message (name and strength of medication or other prompts – Medical Information). Message scrolls across the display. NO RESET required – Alarms repeat at the same time every day.
  • Read more

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    NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.