fruit





WEIGHT LOSS TIPS FOR LOSING WEIGHT FAST—RAW FOOD WEIGHT LOSS—HOW TO LOSE WEIGHT FAST



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Wi9GMO3yvkA?f=videos&app=youtube_gdata SHOP.life-regenerator.com * … [Read more...]


HOLIDAY FITNESS TIPS : LOSE WEIGHT & HAVE FUN!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Gym76PJd4f4?f=videos&app=youtube_gdata Please click that SUBSCRIBE … [Read more...]


Vitamin C 101 (Health Guru Tip)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/hxMizAlFw9E?f=videos&app=youtube_gdata You've certainly heard of Vitamin … [Read more...]


Whole Grains May Reduce Hypertension in Men ~ Nutrition & Health Tip



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/k1Wg0sUWBNM?f=videos&app=youtube_gdata Visit savantmd.com formore health … [Read more...]


Holistic Health Tips



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Ki1w_fwnVwI?f=videos&app=youtube_gdata Natural Approaches to Eating … [Read more...]


What you drink affects what you eat



There is nothing like alcohol to ruin one’s diet. Alcohol is rich in calories. But that is not all. Aside from loading you up on calories, alcohol actually puts you off the healthy stuff like fruit … [Read more...]


5 servings of fruit & veggies each day: is this possible?



Health and nutrition experts believe that obesity can be prevented through proper diet and exercise. And 4 to 5 servings of fruit and vegetables each day is what we are supposed to eat. But hey, can … [Read more...]


Fighting prostate cancer with power food



September is Prostate Cancer Awareness Month, and this week, September 21 to 27 is the Prostate Cancer Awareness Week. Prostate cancer is a big big thing nowadays. Just look at the statistics as to … [Read more...]


Fruit and veggies and cancer prevention



Bacteria develop resistance to antibiotics. And tumor cells develop resistance to chemotherapeutic drugs. This resistance to chemotherapy is the leading cause of death in cancer patients. There's … [Read more...]


Forbidden Fruit?



Nothing is forbidden to a diabetic. The mantra continues to be all about wise choices. A recent question and answer in the L.A. Times discusses whether diabetics can eat fruit. Dr. Adrienne Youdim, … [Read more...]


THE HART-SERIES: January 21, 2008



Day Twenty, trying to lose weight ... (Monday) It's Pasta Salad Week! Last night, While pigging out on mini donuts .. I made a new batch of HART's FAMOUS PASTA SALAD .. counting as 3 points per cup. … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.