Top Six Depression Tips- Struck By Living

February 22, 2012 by  
Filed under DEPRESSION, VIDEO

Bulking and Cutting Tips

February 20, 2012 by  
Filed under Featured, OBESITY, Video: Exercise and Fitness Tips

Benefits Of Drinking Water: Tips And Tricks To Love Drinking Water

February 19, 2012 by  
Filed under HEALTHCARE, Video: Health Tips for Women

Quick tips for Health Wellness and Thrive…

Complete ABS workout at home

Complete ABS workout at home

# 1 Weight Loss Story

January 16, 2012 by  
Filed under HEALTHCARE, VIDEO

Battling and Beating Cancer — Coping With The Psychological & Social Aspects of Cancer Part 1

January 14, 2012 by  
Filed under STRESS, VIDEO

Weight Loss Programs For Women

Help Little Sophie In Her Battle Against Stage 4 Bone Cancer

January 12, 2012 by  
Filed under CANCER, VIDEO

Battling and Beating Cancer — Coping With The Psychological & Social Aspects of Cancer Part 2

January 12, 2012 by  
Filed under STRESS, VIDEO

Remedy For Anxiety

January 12, 2012 by  
Filed under HEALTHCARE, VIDEO

Tip Tuesday!!

January 12, 2012 by  
Filed under HEALTHCARE, VIDEO

Womens Health and Fitness

November 2, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=QSvHc6ZCwYE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.myosource.com This was part of a Ladies Health and Fitness workshop. We had 3 speakers talking about womens Health, exercise, nutrition, fitness, diet and welness. exercise fitness women ladies thigh exercises for women exercises for hips thigh workouts for women at home…

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Healthy Tip: Ice Cream Alternative

October 18, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=xI_1gcAk0Ik%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

*Re-Upload* Original Upload Date: April 10, 2010 Something New! I love this “recipe” and thought I’d share it with you all! I’ve been eating this since my high school track days ( cue Twilight Zone…) and thought you’d all like it as well! It’s packed with nutrients and it’s a desert that you will NEVER feel guilty about eating..shoot, eat it twice a day if you want! It’s so thick and creamy that you will probably crave it MORE than ice cream! It’s really simple, but sometimes people don’t think of these simple and easy ways to substitute everyday foods with a more healthy, natural alternative! If you like it, let me know and I will share more tips! Nap ps FAGE is a little on the pricey side for yogurt, but for EXCELLENT reason. You definitely get what you pay for, and can feel good about the choices you’ve made. I’ve included two links below, so get your coupon and give it a try! For a cheaper alternative, try Chobani. They do not treat their cows with growth hormones as well, just beware the yogurt will be sour,lol…FAGE is not sour at all! Free Coupons: www.fageusa.com www.facebook.com Visit My Second Channel For More Recipes! : youtube.com Catch Me on Twitter! : twitter.com FTC Disclaimer: I don’t receive free products nor am I paid for making these videos, and I’ve purchased everything featured in this video myself.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Kegel Exercises Video for Women during Pregnancy: Stronger Vaginal Muscles for easier Childbirth

October 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GKtWfYUmp40%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

excise for you and your family. To know more healthy tips and to buy best health products visit www.healthtipsforlife.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Top 3 SECRET Reasons Women Can’t Lose Weight

September 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ghsOs0QFYd4%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com Weight loss can be a bitch. And we don’t like bitches. Besides sabotaging your diet and just NOT working out, if you are actually working out, eating your greens and still can’t lose weight, this video is for you. Here are the three most probable reasons why consistently working out is NOT producing results for you. You Aren’t Fit Enough How do you lose weight? By forcing your body to adapt to new challenges. If your work outs are getting more intense, every single week, you are doing something right, just give it time. For complete beginners, usually the first 8 weeks are just spent getting the body fit enough to lose weight. How do you know if you are fit enough to effectively lose weight? Well as a standard rule, you should be able to do 50 burpees. I’m in my house, I’m not going to demonstrate this exercise. If you can do less than 50 burpees in 2 mins, you are at adequate fitness level to lose weight effectively. If not, better keep busting ass. Your metabolism is wrecked Have you crash dieted before? Have you been known to binge sometimes and starve at others? Would you say you

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!www.examitpass.com/PMI-RMP.html

EASIEST Diet For Women to Follow (Don’t Starve Yourself Thin!)

September 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=e-2s8R0ai0Q%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [LET ME BE YOUR TRAINER] omarisuf.com Everybody likes to follow a diet. Atkins, Zone, South Beach, Raw, Mediterranean. You know what I think? Fuck all yall because its Sabotage! Diets are like cults and cults only lead to insanity. You guys ask me a lot what a good diet is. Well first, I like to replace the word diet, with healthy eating. Second, there is no magic diet that works for everyone, it depends your age, activity, metabolism and goals. BUT I will give you something today that will MELT inches off your butt, put money in your bank account and …..(pause) Ok maybe not. Heres the truth: this is a ridiculously smart, easy to follow sample day of how to eat healthy. I AM NOT SAYING this will give you the body of your dreams. I am saying this is a hell of a lot better than how 99% of people eat and if you eat anything like this, you are WELL on your road to sexiness. We got OATMEAL for breakfast, YOGURT for a snack, SALAD for lunch, FISH for a snack and BREAST for dinner. That’s a balanced day. Different protein sources, a variety of green vegetables, properly timed carbs and good

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Dr. Meena Shah – Health Tips For Working Women and her family .MPG

September 18, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Fdxarub_osM%3Ff%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

My 10 Tips For Healthy Hair Growth!

September 13, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=b0BzJ_cX_nM%3Ff%3Dvideos%26app%3Dyoutube_gdata

Sharing what has worked for me in growing my hair back from a major trim. *This is just MY personal advice*

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.