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Battling VIDEO

EASIEST Diet For Women to Follow (Don’t Starve Yourself Thin!)

Categories: VIDEO | September 25th, 2011 | by HART 1-800-HART | 15 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=e-2s8R0ai0Q%3Ff%3Dvideos%26app%3Dyoutube_gdata

Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [LET ME BE YOUR TRAINER] omarisuf.com Everybody likes to follow a diet. Atkins, Zone, South Beach, Raw, Mediterranean. You know what I think? Fuck all yall because its Sabotage! Diets are like cults and cults only lead to insanity. You guys ask me a lot what a good diet is. Well first, I like to replace the word diet, with healthy eating. Second, there is no magic diet that works for everyone, it depends your age, activity, metabolism and goals. BUT I will give you something today that will MELT inches off your butt, put money in your bank account and …..(pause) Ok maybe not. Heres the truth: this is a ridiculously smart, easy to follow sample day of how to eat healthy. I AM NOT SAYING this will give you the body of your dreams. I am saying this is a hell of a lot better than how 99% of people eat and if you eat anything like this, you are WELL on your road to sexiness. We got OATMEAL for breakfast, YOGURT for a snack, SALAD for lunch, FISH for a snack and BREAST for dinner. That’s a balanced day. Different protein sources, a variety of green vegetables, properly timed carbs and good

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

Glossip Fit Tips: Be Bikini Ready!

Categories: VIDEO | September 20th, 2011 | by HART 1-800-HART | one comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Kkx23KsSpdU%3Ff%3Dvideos%26app%3Dyoutube_gdata

Got a request? Let me know! 🙂 Let’s have a little glossip: twitter.com Subscribe to this channel (its free by the way!): youtube.com FTC Disclaimer: Everything in this video was purchased with my own money. I am not being paid and all opinions are my own. I am not a nutritionist or fitness instructor, this is just what I do to contribute to a healthy balanced lifestyle. Thank you.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION