fit

Bulking and Cutting Tips

February 20, 2012 by BFH Admin 9 Comments

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Quick tips for Health Wellness and Thrive…

January 25, 2012 by BFH Admin Leave a Comment

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Taylor Time – 5 tips to get the most out of your workout

January 3, 2012 by HART 1-800-HART Leave a Comment

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Surprising Foods and Tips to Lose Ab Fat (Women PART 1)

January 1, 2012 by HART 1-800-HART Leave a Comment

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Daily Fitness Minute … Plank Roll For The Core

December 26, 2011 by HART 1-800-HART Leave a Comment

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Fitness – Hot Body Workout

December 24, 2011 by HART 1-800-HART 25 Comments

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Fitness – Cardio Strength Workout

December 23, 2011 by HART 1-800-HART 25 Comments

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Fitness – Fit for Summer: Cardio Core Workout

December 21, 2011 by HART 1-800-HART 25 Comments

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Workout tips How to do a Proper Sit-up with New Host former WWE diva Savannah- Angela Fong

December 19, 2011 by HART 1-800-HART 6 Comments

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Fitness – Hot Badass Workout

December 18, 2011 by HART 1-800-HART 12 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/yDkXsAHkx7c?version=3&f=videos&app=youtube_gdata To follow all of … [Read more...]

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Fitness – Tight Summer Booty Workout

December 16, 2011 by HART 1-800-HART 25 Comments

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Fitness – Ultimate Stretching Routine

December 15, 2011 by HART 1-800-HART 25 Comments

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Fitness – 15 Minute Extreme Workout

December 14, 2011 by HART 1-800-HART 25 Comments

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Fitness – Sweet Body Burn Workout

December 12, 2011 by HART 1-800-HART 18 Comments

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Fitness – Workout Warm Up Routine

December 9, 2011 by HART 1-800-HART 25 Comments

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Health & Fitness

December 6, 2011 by HART 1-800-HART 6 Comments

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The Only Girl (in the World)

December 1, 2011 by HART 1-800-HART 4 Comments

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Fitness – Sexy Abs Cardio Workout

November 27, 2011 by HART 1-800-HART 25 Comments

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Half Push Ups- Exercise Tip with Clifta

November 25, 2011 by HART 1-800-HART 10 Comments

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Part 3- Chest Push Ups Series with Clifta- Exercise Tip

November 24, 2011 by HART 1-800-HART 25 Comments

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.