Weight Loss Programs For Women

[Read more...]

Corn oil, canola oil, and breast cancer

The typical American diet includes a lot of omega 6 fats. And women of reproductive age who have high intake of these fats may be increasing their children's risk of having breast cancer - at least at … [Read more...]

Nutrition 101

In order to optimize your health a good diet is essential. But, with all the fad diets around it can be difficult to know what is 'good'. Nutrition science to the rescue! Though some things are still … [Read more...]

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.