Health Fitness Tips * Waterfall Video !! * Exercises to Lose Weight Quickly



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/-vq2DbocMiU?f=videos&app=youtube_gdata Exercise Fitness Workouts * … [Read more...]


Music-based multitasking exercise program helps improve gait and balance in the elderly



Uncertainty of gait, impaired mobility and loss of balance. These are just a few of the physical downsides of aging. All of these lead to high prevalence of falls and injuries in the elderly. And … [Read more...]