Fitness Tips & How to Use a Stability Ball : How to do a Reverse Crunch



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/dozduwM1q3k?f=videos&app=youtube_gdata How to properly do a reverse … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.