Ask The Experts – How To Reduce Cellulite Now: ExerciseTV Trainer Holly Perkins–Fitness 360

November 18, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZAU1Sdt_l_s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

“The Deadly 5” Flat Ab Exercises: ExerciseTV Trainer Cindy Whitmarsh

November 16, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=m28BJbbdPDc%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Do 30 reps of each of these! Workout with Cindy with the BODYLICIOUS System: bit.ly For more nutrition and fitness tips visit Cindy’s blog: bit.ly Dance with Billy Blanks Jr.’s Cardio Fit workouts and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness – Fit Pregnancy with Cindy: Balance Exercises To Stay Fit

October 6, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=g4_QaTZVqNg%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

ExerciseTV Trainer Cindy Whitmarsh shares some great workouts for the mommy-to-be! Formore nutrition and fitness tips visit Cindy’s blog: bit.ly If you want the chance to have Cindy review YOUR food journal and post a flipcam video about it–keep a detailed food journal for 3 days along with your overall fitness goal/nutrition hurdle and email it to: exercisetv247@gmail.com If you enjoyed Cindy’s video please “LIKE” ExerciseTV MOM’s Facebook Page on.fb.me for more of the inside scoop just for MOM’s like YOU!!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ask The Experts – Weight Loss Plateau Tips: ExerciseTV Trainer Holly Perkins: Fitness 360

July 14, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=itsMANAYtTk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Start the Don’t Gain A Pound workout plan now! bit.ly Download the Walktober plan and start walking with Leslie Sansone’s NEW Rock and Tone workout! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ask The Experts – Exercises To Support The Knee and Ease Tendonitis: ExerciseTV Trainer Holly Perkins: Fitness 360

May 8, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=XWKVgy5J2no%3Ff%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ask The Experts – How Should You Exercise with Only 20 Minutes: ExerciseTV Trainer Holly Perkins: Fitness 360

April 25, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Nmm-Eo5-jL0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Ask The Experts – Is 1 Hour of Exercise A Must For Best Results?: ExerciseTV Trainer Holly Perkins:Fitness 360

April 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=6v5tj84wMY0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.