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Stess and Anxiety in Children, new ways to cope with Depression

February 10, 2012 by HART 1-800-HART
Filed under STRESS, VIDEO

Tags: Battling, DEPRESSION, empowerment, esteem, growth, life, management, Personal, self, STRESS, women

Fitness – Sexy Beast Workout – High Intensity Interval Training

June 13, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=COGUt94VrLI%3Ff%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s daily home workouts, diet tips and healthy recipes visit her fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Tags: ab, abs, Awareness, beauty, body, bodyrock.tv, bootcamp, cardio, confidence, CORE, cross, crossfit, Diet, diy, esteem, Exercise, exercises, exercising, fat, fit, fitness, girls, health, high, howto, image, instructional video, instructions, intensity, interval, lean, loss, muscles, photography, self, shape, strength, training, up, videos, vlog, Weight, weightlifting, weights, workout, workouts, zuzana

Grooming Essentials For Women / Educational Video

May 7, 2011 by HART 1-800-HART
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wRxvaMVLCrg%3Ff%3Dvideos%26app%3Dyoutube_gdata

Excerpt from the public domain video, “Good Grooming For Girls (1956)”, courtesy of Prelinger Archives.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.