Hab It: Pelvic Floor Optimal Posture Review

August 21, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=hcTEUKp7zsY%3Ff%3Dvideos%26app%3Dyoutube_gdata

Optimal Posture Tips for Women Women’s Physical Therapist Tasha Mulligan discusses female posture and the role it plays in addressing symptoms of pelvic floor weakness such as incontinence and prolapsed.. Special information for pregnant and post-partum women! Poor posture can put stress on your lower back and abdominal basket, exacerbating problems with your pelvic floor muscles. Unless you work to achieve optimal posture, the road to rehabilitation may be longer than necessary. This video will help you understand proper posture and alignment, and how to achieve and maintain it throughout your exercises. Relevant Links: www.balancethecenter.com ; www.healthcentral.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Baba Ramdev – Yoga To Increase Sperm Count In Men – English – Yoga Health Fitness

April 30, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=D5Dy72zagGI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Watch Baba Ramdev – Yoga To Increase Sperm Count In Men – English – Yoga Health Fitness. This video is designed to help childless couples. Infertility is a problem that is on the rise and needs to be dealt with significance. Yoga techniques help you to redirect your attention to focus on yourself, your movement and your breathing. All of these elements merge to help you mitigate stress, feel more in tune with your body and facilitate to restore and balance out your body’s systems. This is exactly why many infertile couples have found yoga to be helpful for them. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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