Fish oil to treat rheumatoid arthritis

It is well-known that fish oil is beneficial to cardiovascular health. Fish oils are rich in long-chain omega-3 fatty acids docosahexanoic acid (DHA) and eicosapentaenoic acid (EPA), the so-called … [Read more...]

All About Omega-3 Fatty Acids

Diet and supplement fads come and go. But one compound that is recently much in the news is very likely to stay for the long haul: omega-3 fatty acids. The reasons are that ample research shows that … [Read more...]

Oily fish is brain medicine and here’s why

Many claims have been made for Omega-3 fatty acids, especially DHA, but the Journal of Neuroscience, December 26, 2007, has an explanation for why they fight Alzheimer's disease. According to … [Read more...]