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Battling HEALTHCARE

Symptoms, Prevention and Treatment of Gum Disease

Categories: HEALTHCARE | August 4th, 2011 | by writer-rich | one comments

Gum disease occurs when the bones and tissue around the teeth become infected from bacteria that are caused by the build-up of plaque.

This condition starts out as gingivitis, but if not properly treated, it can progress to periodontitis.

Symptoms of Gum Disease

• Gums are red, swollen and tender

• Bleeding gums while brushing and flossing

• Pus-filled sacs between the teeth and gums

• Change in the teeth alignment

• Partial dentures do not fit right

• Receding gums

• Loose teeth

• Mouth sores

• Bad breath

Prevention of Gum Disease

1. Brush your teeth every morning, after each meal and at bedtime. Make sure to clean the front, back and sides of your teeth. Brush your tongue at least once a day to remove any bacteria. If you are unable to brush after eating, chew a stick of sugar-free gum that contains xylitol.

2. For more thorough plaque removal, choose an electric toothbrush that operates with a back and forth motion.

3. Use an antiplaque, antiseptic or fluoride mouthwash at least once a day, preferably before bedtime.

4. Floss daily to remove plaque from between your teeth and below the gum line.

5. Use a chewable disclosing tablet once a week after brushing to check for any plaque that has been left behind on your teeth.

6. Visit your dentist every six months for regular checkups and thorough teeth cleaning.

7. Reduce tooth decay by adding fruits, vegetables and whole grains to your diet. Avoid foods that are high in fat, saturated fat, sodium and sugar, which can harm your teeth and gums.

8. Decrease plaque build-up by including cheese, milk, peanuts and yogurt to your daily diet.

9. Avoid snacking before bedtime.

10. If you smoke, stop using tobacco products. These can cause the gums to become infected and delay the healing process.

Treatment of Gum Disease

1. Periodontal Flap Surgery

– Prevents tooth loss by decreasing the pocket gaps between the gums and teeth.

2. Bone Surgery

– Prevents future gum disease by reshaping the jaw bone and eliminating the bacteria filled craters.

3. Tissue Regeneration

– For advanced stages of periodontal gum disease that destroys the bone, re-growth of the bone may be achieved with a grafting technique called tissue regeneration.

About The Author

Richard likes to write about health and can be seen at the cosmetic dentistry guide.
Connect with Richard on twitter @thefreshhealth

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Battling VIDEO

Cute girl Abs

Categories: VIDEO | July 3rd, 2011 | by HART 1-800-HART | 28 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zm7TG59H1KQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

ow.ly ow.ly Hiiii! This is a fun, how to video for beginners looking for an easy ab exercise! Intermediate & advanced people can watch too, but for funsies!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

3 Ways to Appear Awkward to Women

Categories: VIDEO | April 16th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=y10xQIPexL4%3Ff%3Dvideos%26app%3Dyoutube_gdata

Greg D Crosariol is extremely awkward and attempts to teach you how to pick up women. TWITTER twitter.com FACEBOOK apps.facebook.com ITUNES 3.ly MERCH petercoffin.viralprints.com IPHONE APP http ANDROID APP 3.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION