Vitamin D and rheumatoid arthritis



Vitamin D deficiency has been linked to a wide range on health conditions, including rheumatic diseases. Three European studies looked into the relationship between rheumatism and vitamin D levels as … [Read more...]


Insulin production and food anticipation



Anticipation is sometimes more fun than the actual event itself. This was shown in the case of vacations –  as well as in eating. And in the case of the latter, looking forward to a meal can actually … [Read more...]


Sunny treatment for your heart



It can be found in abundance in nature. It's available in most inhabited places in the world the whole year round. And best of all, it's for free. I am referring to vitamin D, the "sunshine vitamin." … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.