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Battling VIDEO

GET FIT WHERE YOU SIT – CHAIR EXERCISES : Get Fit Friday #11

Categories: VIDEO | December 17th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=fS66AbAfJtI%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PLEASE SUBSCRIBE & SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! GET FIT WHERE YOU SIT – CHAIR EXERCISES : Get Fit Friday #11 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring 3 great chair exercises to help you get fit where you sit! Plus…a STEW Shout Out to RIP Films (YouTube.com and the STEW CREW Star Of The Show! Watch me with “Freaky the Scary Snowman”: YouTube.com Order the Fitness Made Simple Book & DVDs here: FitnessMadeSimple.com GET A NEW MEDIA STEW SHIRT! http DistrictLines.com FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Google Plus: gplus.to Facebook: Facebook.com PLAYLISTS! FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly MOVIE REVIEWS: bit.ly WTF REPORTS: bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Grace Helbig (aka DailyGrace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Destorm Power: YouTube.com Special Thanks to: Martin Arvebro (YouTube.com – Fit Tip Intro Patrick Owen (YouTube.com – Background Tracks To download the NEW MEDIA STEW theme song for FREE click: bit.ly EXTRA TAGS: GET FIT WHERE YOU SIT – CHAIR EXERCISES : Get Fit Friday #11 “get fit” “chair exercises” “easy exercises” “simple exercises” “arm exercises” “abdominal exercises” “chest exercises” “back exercises” “shoulder exercises” “leg

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

5 BEST WINTER EXERCISE ACTIVITIES! : Get Fit Friday #10

Categories: VIDEO | December 11th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=1jQCADhNWsM%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PLEASE SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! 5 BEST WINTER WEIGHT LOSS EXERCISE ACTIVITIES! : Get Fit Friday #10 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring the 5 best winter exercise activities to maximize weight loss and have fun! Plus…the TAKE CONTROL FITNESS COMMERCIAL on MTV and VH1! Order the Fitness Made Simple Book & DVDs here: FitnessMadeSimple.com GET A NEW MEDIA STEW SHIRT! http DistrictLines.com FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Google Plus: gplus.to Facebook: Facebook.com DailyBooth: DailyBooth.com PLAYLISTS! FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly MOVIE REVIEWS: bit.ly WTF REPORTS: bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Edwin Feliciano: YouTube.com Grace Helbig (aka DailyGrace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Brittani Louise Taylor: YouTube.com Special Thanks to: Martin Arvebro (YouTube.com – Fit Tip Intro Patrick Owen (YouTube.com – Background Tracks To download the NEW MEDIA STEW theme song for FREE click: bit.ly EXTRA TAGS: 5 BEST WINTER WEIGHT LOSS EXERCISE ACTIVITIES “winter activities” “winter exercise” “winter exercise activities” “winter exercises” “lose weight” “weight loss” skiing “snow shoeing” “cross country skiing” “ice skating” snowboarding

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

WEIGHT LOSS & FITNESS TIPS FOR THE HOLIDAYS : Get Fit Friday #3

Categories: VIDEO | October 15th, 2011 | by HART 1-800-HART | 11 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=vzNa4XSslNE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PLEASE SHARE THIS VIDEO on YouTube, Twitter, Facebook & Tumblr. Please FAVORITE too! Thanks STEW CREW! HOLIDAY WEIGHT LOSS & FITNESS TIPS : Get Fit Friday #3 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment chock full of tips on how to stay fit, eat healthy and avoid holiday…

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION