How to Build Inner Chest Muscle- Tips From the HodgeTwins (Youtbe Collab)

November 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=b8qaNwn5B1g%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

LINK TO TWINS CHANNEl- www.youtube.com “LIKE THE TWINS ON FACEBOOK” www.facebook.com (They Rock) Guys make sure to check out the HodgeTwins Channel, they are hilarious: www.youtube.com SECRET Announcement, Coming Out on Friday- Stay Tuned Yo! [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com Topics covered:”gain muscle” “gym exercises” “sixpack” “back workout” “back routine” “bicep workout” “watch youtube” “help me lose weight” “how to lose weight” “how to build muscle” “supplement” “diets” creatine “diet plan” “exercise training” “ab workouts” “exercises for abs” “lose weight fast” “fat loss” “build muscle” “gain size” “home workout” “exercise workouts” “sport fitness” bodybuilder

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Best Aerobic Exercise?

January 21, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=T-QQIFj_1mI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Which is the best aerobic exercise and which aren’t that good. BodyPerformanceTV.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Exercise & Fitness Tips : How to Run the 40-Yard Dash Faster

November 28, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=aXuJ3yOwPGw%3Ff%3Dvideos%26app%3Dyoutube_gdata

To run the 40-yard dash faster, begin a resistance training regime, stretch the body well and create lean, long muscles that encourage faster speeds. Train for the 40-yard dash a few months before the race with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

Exercise & Fitness Tips : How to Get Bigger Arm Muscles With Hand Weights

November 28, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=cMr2KSGQzcY%3Ff%3Dvideos%26app%3Dyoutube_gdata

To get bigger arm muscles with hand weights, work the deltoid, bicep, tricep muscles and forearm through an organized resistance training program. Find specific exercise to gain larger arm muscle mass with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

Exercise & Fitness Tips : What Are the Positive Effects of Running?

November 25, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=32SD0zCJo_M%3Ff%3Dvideos%26app%3Dyoutube_gdata

The positive effects of running include improved cardio respiratory function, efficiently losing weight and burning calories. Improve the body through running, both physically and emotionally, with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.