Pregnancy and Diabetes (Pregnancy Health Guru Tip)

I just found this health related video on YouTube ... and thought you might enjoy it! Five percent of pregnant women … [Read more...]

Hot Women Are Bad For Your Health (Study)

I just found this health related video on YouTube ... and thought you might enjoy it! New TYT Facebook Page(!): … [Read more...]

Stress in your tresses: what your hair can tell about your heart

Our hair tells a lot of stories about us. Substances we get in contact with get deposited on our hair and persist there for a long time. Thus, your hair records environmental exposure to substances be … [Read more...]

The stress-infertility-stress cycle

Stress is linked to many health problems, including depression and cardiovascular diseases. Less known is the fact that stress can also cause infertility. A joint study by the National Institutes … [Read more...]

Depression in MS patients

As if pain and impaired mobility are not enough, multiple sclerosis (MS) patients are also plagued by another comorbidity – depression. It is estimated that people with MS have up to 50% lifetime risk … [Read more...]

Spot Reducing, Myth or Miracle?

There are no miracles in weight loss, though there are lots of myths. You may have heard a new one making the rounds: cortisol will 'dissolve' fat around the waist. Not so. Whenever you take in more … [Read more...]

Nutritional Supplements

A supplement, by definition, is something that accompanies something essential. But, in some cases, nutritional supplements can themselves be an essential part of a healthy nutrition regimen. Whether … [Read more...]

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.