My Tips for a Healthier Lifestyle



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pJOYdJw2Zms?version=3&f=videos&app=youtube_gdata Here are my tips for a … [Read more...]


Hab It: Pelvic Floor Optimal Posture Review



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/hcTEUKp7zsY?f=videos&app=youtube_gdata Optimal Posture Tips for Women … [Read more...]


Bladder & Pelvic Floor Health Tips for Incontinence, Overactive Bladder, UTI



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/IRsaD6MYX-I?f=videos&app=youtube_gdata Bladder & Pelvic Floor Health Tips … [Read more...]


Birth Control: The Withdrawal Method (Sex Health Guru)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/EolxZsRfxrI?f=videos&app=youtube_gdata Behavioral methods of birth … [Read more...]


Side Effects of Synthetic Estrogen



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/bzzoOmvn83Q?f=videos&app=youtube_gdata www.iHealthTube.com Dr. Hyla Cass … [Read more...]


The Pill at Work (Sex Health Guru Tip)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/I0EoZpbr1iY?f=videos&app=youtube_gdata Want to know how the birth control … [Read more...]


Women’s Health: Ovarian Disease : Polycystic Ovary Syndrome & Fertility



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/IGoA0QxOn_U?f=videos&app=youtube_gdata Polycystic ovary syndrome affects … [Read more...]


Food For Thought—The Impact Of Your Diet On Arthritis



Everyone knows that a healthy diet is the key to living a healthy life.  However, what many people don’t know is that it can also play a huge role in the risk of developing arthritis.  A person’s diet … [Read more...]


The Diabetes/Stress Connection



If you are having a hard time figuring out why your blood glucose levels are high and you feel you have every other area of your diabetes lifestyle under control, consider the stressors in your … [Read more...]


Exercise To Control Diabetes



Having diabetes is never a picnic. But fortunately, for a very large percentage of those who suffer from the disease, exercise can play a large role in the management of the condition. Not only does … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.