Fitness – Hot Badass Workout
I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/yDkXsAHkx7c?version=3&f=videos&app=youtube_gdata To follow all of … [Read more...]
Exercise video: SGT Ken’s Arms Extensions with SPRI Tubing
I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/3P18RulSIVc?f=videos&app=youtube_gdata The Arms Extension drill targets … [Read more...]
Exercise video: SGT Ken’s “Dive Bomber Push-up”
I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ttk8RdiIHzA?f=videos&app=youtube_gdata The Dive Bomber Push-up is an … [Read more...]