Smart and Skinny with Laurel House… because being just skinny is just stupid

I just found this health related video on YouTube ... and thought you might enjoy it! This episode of "Living Fit in … [Read more...]

Winter health superstar: cinnamon

There is nothing more mouth-watering than theĀ aroma of baking apfel strudel in the oven on a cold, snowy day in January. Mind you, I am no baking expert so I must confess that the apfel strudel is the … [Read more...]