Fitness Tips with Chrissy: The Human Trainer Demo



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pwTuIPmJtAo?version=3&f=videos&app=youtube_gdata Take your workouts … [Read more...]


HOW TO SPOT Reduce FAT on Women- Lose Arm, Thigh, Stomach, and Back Fat with These Tips!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/IbrIynU-xf4?f=videos&app=youtube_gdata Ask your questions on FB- … [Read more...]


3 QUICK Tips + Exercises to Increase Your Bench Press 100% (Build Muscle in the Gym or Fat Loss)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/_Z2ywJD4Zvw?f=videos&app=youtube_gdata JOIN ME ON FACEBOOK- … [Read more...]


4 UNSTOPPABLE FAT LOSS TIPS For Women- Unleash Your Inner Goddess!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Bcpji6aZYnc?f=videos&app=youtube_gdata Ask your questions on FB- … [Read more...]


30 AMAZING Diet Tips in 2 Minutes- Lose Weight, Gain Muscle With This Health Advice!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Ilqxx8YKFxA?f=videos&app=youtube_gdata ask your Q on FB- www.facebook.com … [Read more...]


5 BEST + Simple Gym Exercise Tips For Better Fat Loss or Building Muscle (Avoid These Mistakes!)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/T_i1ZjtQRsA?f=videos&app=youtube_gdata ASK YOUR QUESTIONS ON FACEBOOK- … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.