Video Essay: Battling Childhood Obesity

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Best Aerobic Exercise?

I just found this health related video on YouTube ... and thought you might enjoy it! Which is the best aerobic exercise … [Read more...]

Adolescent angst is not just about hormones

Puberty is an important stage in a person’s life. It is also a difficult time for both the teen and the adults (especially the parents) around them. Teen problems such as mood swings, depression, and … [Read more...]