Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tRvWe2XhLGk?f=videos&app=youtube_gdata *Re-Upload* Original Upload Date: … [Read more...]


Grapefruit Pulp For Bone Health



The bone health 'industry' is dominated by Calcium and Vitamin D, as many people already know. I know this is an arthritis blog but for now I want to talk about our bone health. For somebody who has … [Read more...]


Best Arthritis-Friendly Foods



If you dig into my old posts, I have always mentioned that a diet rich in fruits, vegetables, fish and non-fat dairy is good for people suffering from arthritis. Once more from Reader's Digest. But … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.