Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tRvWe2XhLGk?f=videos&app=youtube_gdata *Re-Upload* Original Upload Date: … [Read more...]


Grapefruit Pulp For Bone Health



The bone health 'industry' is dominated by Calcium and Vitamin D, as many people already know. I know this is an arthritis blog but for now I want to talk about our bone health. For somebody who has … [Read more...]


Best Arthritis-Friendly Foods



If you dig into my old posts, I have always mentioned that a diet rich in fruits, vegetables, fish and non-fat dairy is good for people suffering from arthritis. Once more from Reader's Digest. But … [Read more...]