Walk, Jog, or Run : Get Movin’ for a Cause in 2010



It is still cold, I know, but we had a bit of sun today. And in a couple of weeks, it might be warm enough to start jogging again. Mind you, I don’t let Jack Frost stop me from going running. … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.