Ask The Experts – How To Reduce Cellulite Now: ExerciseTV Trainer Holly Perkins–Fitness 360

November 18, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZAU1Sdt_l_s%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Best Aerobic Exercise?

January 21, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=T-QQIFj_1mI%3Ff%3Dvideos%26app%3Dyoutube_gdata

Which is the best aerobic exercise and which aren’t that good. BodyPerformanceTV.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness Tips : Full-Body Dumbbell Workout Plan

January 14, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Lz0U3N6p6BQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

When doing a full-body dumbbell workout, it’s important to use comfortable dumbbells and to start with large muscle groups. Learn about exercises to do with dumbbells, such as squats and triceps extensions, withhelp from a personal trainer in this free video on dumbbell workout plans. Expert: Stephen Smith Contact: www.vivafitnessatl.com Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.