Fitness Model Training Blog 22 w Lyzabeth Lopez



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Ecol1r2j9eg?f=videos&app=youtube_gdata Lyzabeth Lopez's road to the WBFF … [Read more...]


Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/GPnc_PSGw_k?f=videos&app=youtube_gdata Ryan Kwanten has the lean, … [Read more...]


Heart(y) celebrity of the month: Jane Krakowski GOES for RED



It's been a while since we had a celebrity feature in this blog. It's not that we lack celebrities who are also health advocates. It's just that there are so many other heart(y) topics to write … [Read more...]


Heart(y) celebrity of the month: BeBe Winans



Musical artist, tenor, actor, stage performer, radio host, all these words describe Benjamin "BeBe" Winans. But why do we chose BeBe to be our May celebrity for Battling Heart and Stroke? Because … [Read more...]