Beneficial Breathing (Sex Health Guru Tip)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/M5EHGTZynzM?f=videos&app=youtube_gdata Feeling tired? Try this yoga … [Read more...]


Beneficial Breathing (Sex Health Guru Tip)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PqSqZVYJmnA?f=videos&app=youtube_gdata Feeling tired? Try this yoga … [Read more...]


When it comes to drunkenness, caffeine does not help



A strong cup of black coffee is not an antidote to alcohol intoxication. Neither are 2 cups. Or even three. Of a caffeine-rich energy drink for that matter. Caffeine is known as a stimulant that … [Read more...]


The dark side of energy drinks, Part I: alcohol abuse



What is college life without energy drinks? Ask any college student and he or she will tell you. Energy drinks are pretty “in” among young people nowadays. Increased energy and enhanced performance … [Read more...]


Coffee and your heart rhyhtm



Over the years, a lot of research studies have been conducted to assess the effect of caffeine on heart health. This is a highly relevant topic considering that Coffee is one of the most popular … [Read more...]


Alcohol impairment persists till the morning after



Partying, feasting, drinking. That was what most of us did on New Year’s Eve. Then we crashed into bed in the wee hours of the morning and slept through most of New Year’s Day. So how did you feel the … [Read more...]


Can caffeine reverse memory decline?



Mornings aren't the same without a cup of coffee in hand. Whether it may be a broadsheet you have in front of you or your computer monitor, hold that coffee cup nice and tight because a new research … [Read more...]


Can coffee protect you from stroke?



Now you see them, now you don't. I am referring the health benefits/adverse effects of coffee. Previous studies indicated that excessive  caffeine consumption may have some bad effects on our health. … [Read more...]


Energy drinks and their caffeine content



It is a well-known fact that large amounts of caffeine can affect your health and your heart. Therefore, beware! Many energy drinks - purported to dietary supplements are anything but nutritional. … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.