Healthy Tip: Ice Cream Alternative



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Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tRvWe2XhLGk?f=videos&app=youtube_gdata *Re-Upload* Original Upload Date: … [Read more...]


What’s fast food got to do with your heart?



"A double cheese burger, fries, and soda to go." How many times do we repeat this phrase in a week? A month? A year? But what has fast food got to do with Battling Heart and Stroke? A lot, actually. … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.