3 shocking six pack abs tips

July 8, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7Ws5tjS8rzY%3Ff%3Dvideos%26app%3Dyoutube_gdata

Click here to get abs: bit.ly Do you want to know how to get a six pack? Do you want to know what the best “six pack diet” is? Are you looking to find the best six pack abs exercises, and six pack abs workouts? If you are then, great! You’re watching the right video 🙂 In this one, Dan and I talk about the 3 biggest KEYS to getting six pack abs. We tell you: — The biggest WORKOUT HABIT that you need to get six pack abs. It’s surprisingly simple, but it’s THE most important factor in whether or not you’re going to get a six pack — The biggest six pack abs DIET factor in your success. Hint: it’s not what you think! — How to ensure you eat healthy for an entire WEEK (it just takes 90 minutes and you are GUARANTEED to stay on track!) — How to get a six pack by making this one small “mental shift.” Many guys don’t realize the importance your mindset has on getting a six pack. But once you make this one small but CRITICAL mental adjustment, you’ll get your six pack abs much faster and easier. And if you want to get serious about getting a ripped body and six pack abs, I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio. I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout. Check it out here: bit.ly

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Mistakes Men Make In The Gym

June 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=flXxqDCaBwo%3Ff%3Dvideos%26app%3Dyoutube_gdata

AskMen’s resident fitness expert, Nick Mitchell, kicks off the first of his videos, Real Fitness For Real Men. This is the first part of a ten part series on the Mistakes Men Make In The Gym, the rest of the videos can be found over at uk.askmen.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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