TMW: Back and Biceps Day

# 1 Weight Loss Story

January 16, 2012 by  
Filed under HEALTHCARE, VIDEO

Taylor Time – 5 tips to get the most out of your workout

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=HUAE5Sk_zk0%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

“Taylor Time” www.Taylorbaldwin.com Fight holiday weight gain with these “Taylor Time” tips – Now that’s something to be thankful for!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Surprising Foods and Tips to Lose Ab Fat (Men PART 1)

January 1, 2012 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PcO_u8Gs5RU%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PART 2: www.youtube.com Check out also Hidden Dangers of Your Excess Abdominal Fat: www.excess-ab-fat.blogspot.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

HOT! Butt Legs and Core Exercise from Home

December 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CqqiEA1dIAQ%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Start with 20 reps then build up to 30, then 40, etc. Keep that core tigh and be sure to press off your heels so you can feel your butt working. See more www.BikiniModelFitness.com. Music by Kevin Macleod

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Daily Fitness Minute … Plank Roll For The Core

December 26, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=mA9EKqKCp3M%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Quick and simple daily fitness tips in about a minute. Try a new exercise each day and never get bored! This video will work your abs, arms, shoulders and lower back Enjoy! Be sure to subscribe so you don’t miss any videos!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Bob Harper – Workout Tips – Abs

September 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=o6pjGqI113w%3Ff%3Dvideos%26app%3Dyoutube_gdata

Bob Harper of The Biggest Loser. Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you’re a beginner just starting out, or someone needing a refresher, check out Bob’s tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series — a raw workout with real results. *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Bob Harper – Workout Tips – Motivation

September 16, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=_3ilnNM7c1k%3Ff%3Dvideos%26app%3Dyoutube_gdata

Bob Harper of The Biggest Loser. Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you’re a beginner just starting out, or someone needing a refresher, check out Bob’s tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series — a raw workout with real results. *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Bob Harper – Workout Tips – Plank

August 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=u_iG_DWLdN8%3Ff%3Dvideos%26app%3Dyoutube_gdata

Bob Harper of The Biggest Loser. Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you’re a beginner just starting out, or someone needing a refresher, check out Bob’s tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series — a raw workout with real results. *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Beach surfside sexy chest and abs morning exercise with fitness trainer

April 1, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=yez4xWP88XE%3Ff%3Dvideos%26app%3Dyoutube_gdata

Get the top personal trainer in Texas help you get a sexy beach body fast. See this sexy girl doing pushups in the sand…On the beach, in the sun, listening to the waves and watching the surf is the best way to make a workout fun. This workout tightens abs and keeps the butt tight and the chest perky. CitiFlex.com Elite Personal Trainer Melissa of Texas helps her Houston and Austin Texas clients have a tight butt, tight abs and a lean fit look. Google her on “tight butt workout” for more exercise tips. Check out CitiFlex.com Testimonial page as well. She has certified personal trainers in Houston and Austin and The Woodlands Texas, Los Gatos and San Jose California, Buena Vista and Denver Colorado and has experts to help with running coaching, weight loss, sports specific training and more. Consistent workouts will give tight abs, toned thighs, a perky bubble butt and lean arms!.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.