Nuts and berries clean up the aging brain



In Germany, there is a snack called “Studentenfutter” which can be translated into English as “students’ food”. It simply consists of different nuts, raisins and other dried fruit. There are lots of … [Read more...]


Fighting cancer the delicious way



We are what we eat and the food we put in our mouth now determines our health in the future. In the April edition of the MD Anderson cancer Center newsletter Focused on Health, cancer and nutrition … [Read more...]


Eat These Specific Foods To Raise Your Metabolism and Help Burn Body Fat



By Michael Huddleston Here's a list of specific foods that raise your metabolism and help burn body fat. Cayenne Pepper - Oxford Polytechnic Institute proved that cayenne pepper stimulates the … [Read more...]