Cardio Sucks But Deadlifts Are Cool – Fitness Vlog 1

August 6, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=yG7pugv1NHQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

If you liked this video thumbs it up, if you didn’t then let me know why! One of my first vlogs and I am going to be doing a few fitness ones. Just show you guys some of the things I do in the gym. Todays workout was: Bench Press work then WOD (Workout of the Day): 10 Deadlifts @ 275lbs 25 Push Release Pushups (Stupid) 400m run (subbed a 500m row since it was raining hard) 4 Rounds Good workout, minus all the rowing. I was actually in the mood to run but the rain put a stop to that. ************************************************ Get your OFFICIAL FURIOUS PETE Merchandise! www.districtlines.com ********************************************************** Follow me on Facebook and Twitter for more eats! www.facebook.com www.twitter.com Supplements and Fitness Tips at: www.bodybuilding.com The place I train at www.elementcrossfit.com ************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL**********

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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=oDskJodUU-0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com

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Men’s Health: Bench Press

June 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GQETq_Cp5sA%3Ff%3Dvideos%26app%3Dyoutube_gdata

Men’s Health trainer Terry Simpson demonstrates the proper way to bench press.

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What Exercise Do People Do Wrong? (Diet & Fitness Guru)

March 25, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=0s_Ytc1O4yk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Of all the exercises people do at the gym, the bench press gets messed up more than almost any other movement. diet-fitness.healthguru.com

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