My Weight Loss and Beachbody Story

January 28, 2012 by  
Filed under STRESS, VIDEO

Your Weight Loss – How to Lose Weight Fast ~Pt. 2

Your Weight Loss – How to Lose Weight Fast ~Pt. 1

3 Easy Tips To Lose Fat – Your Weight Loss

Happiest Woman in America – Health Tips [11-02-2011]

November 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=pX7E4o0ocdg%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

A woman (/ˈwʊmən/), pl: women (/ˈwɪmɨn/) is a female human. The term woman is usually reserved for an adult, with the term girl being the usual term for a female child or adolescent. However, the term woman is also sometimes used to identify a female human, regardless of age, as in phrases such as ‘Women’s rights’. The Old English wifman meant ‘female human’ (werman meant ‘male human’. Man or mann had a gender neutral meaning of ‘human’, corresponding to Modern English ‘one’ or ‘someone’. However in around 1000AD ‘man’ started to be used more to refer to ‘male human’, and in the late 1200s began to inevitably displace and eradicate the original word ‘werman’). The medial labial consonants coalesced to create the modern form ‘woman’; the initial element, which meant ‘female,’ underwent semantic narrowing to the sense of a married woman (‘wife’). Visit MeTee.com The place for publishing and printing t-shirts & always free shipping. Become a channel sponsor for 30 days for /day meseed.com Have any ad you want play in each video (any one video can go viral with tens-of-thousands of hits) Or donate to keep this channel going: meseed.com Thank you for your generosity – Subscribe for Breaking News. Like/Dislike, Comment, Favorite and share on Twitter, Facebook, and Google+ to get the word out on this video. Put this video on your channel with a more interesting title (never know if this channel will get taken down): www.keepvid.com Archive video with keepvid. Signup for

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Yoga Exercises That Help You Lose Belly Fat – Health & Fitness – ModernMom

November 8, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=gEieBTukVM4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Click below to subscribe to our channel for more great videos! Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga exercises for losing belly fat. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Heat Up Your Summer With These Fitness Tips! – Health & Fitness FAQ: Your Questions Answered!

September 15, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zKwisrB8C3o%3Ff%3Dvideos%26app%3Dyoutube_gdata

Make Sure You Read This!! www.luvbeinnatural.com Hey Divas! We are On The Mic With Mike (He really had a radio show with that name!) So who is Mike you ask!? He is my trainer who I’ve been working out with for a little over a year now. He has answered the first set of FAQ’s and I finally uploaded the video for you all! I apologize for taking so long, I have been so busy, but it is well worth the wait! Make sure to let me know if this video sparks any more questions! See you all in the next video! Oh yeah!! I started Twitter!! twitter.com Don’t forget about the Facebook Fan Page specifically for luvbeinnatural!! Take a second and like the page!! The link is below: It just takes two clicks total! And it’s FREE!! lol! =) www.facebook.com Questions: 2:18 – How Should A Beginner Get Started? 2:54 – How Old Is Too Old To Start Working Out? 3:27 – What Should I Focus On First: Cardio or Strength Training? 4:05 – How Do I Get Rid Of Belly Fat? 4:55 – I Don’t Have A Gym Membership, What Can I Do? 6:07 – What Can I Do To Tone My Arms? 6:59 – How Many Times A Week Should I Work Out? 7:40 – What If I Don’t Have The Time? Personal Question – 8:04 – What Do You Notice: Hair or Body =0) 8:33 – Come on now… Answer The Question! lol!

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Hot Curves Exercise Challenge!

July 31, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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To follow Zuzana’s daily workouts, diet tips and exercise challenges visit her fitness blog: www.BodyRock.Tv

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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by  
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youtube.com/watch?v=oDskJodUU-0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com

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Top-Rated Lower Abs Workout Exercise for a Strong Core & Flat Stomach

April 30, 2011 by  
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Hi Everybody, in this video I show you a top rate exercise to strengthen and flatten your lower abdominal muscles. Your lower abs need targeted attention if you want that flat washboard stomach and this is a wonderful exercise for that. I hope you find this video helpful. Please check out my other ab workout videos to help you stay motivated and on track toward achieving a strong core and six pack abs. Please subscribe because I have a lot more helpful videos to come including more ab exercise videos. Thanks so much for viewing! For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

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Weird Tips to Lose Your Stomach Fat FOR MEN 1/2

April 5, 2011 by  
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bit.ly The #1 Rated Abs Program on the Internet (As Ranked by Clickbank.com). The Honest Source on Abdominals & Fat Loss bit.ly In this FREE presentation, you’ll find: * Shocking foods that burn belly fat * 2 so-called “health” foods that you should NEVER eat (they can actually increase stomach fat) * Motivation secrets for lifelong fitness success * 1 unique “trick” to reduce junk-food cravings * Weird workouts that burn abdominal fat faster than typical “cardio” * The TRUTH about getting flat abs without bogus “fat burner” pills bit.ly by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist

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Best Aerobic Exercise?

January 21, 2011 by  
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Which is the best aerobic exercise and which aren’t that good. BodyPerformanceTV.com

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