If I Can Lose One Pound I Can Lose Two

By Jim Muckle A couple of years ago I realized that my weight kept gradually going up. I didn’t really know what to do about it. All I knew was I didn’t want it to keep going up. It alarmed me. I … [Read more...]

4 Tips for High Blood Pressure Diet – Food to Eat and to Avoid

By Tanya Turner When you discover that you have hypertension or pre-hypertension, the first thing doctors do, they prescribe medication. However, the right diet can dramatically reduce your blood … [Read more...]

What If Your Doctor Said You’re Obese?

By Bentley Thompson If you were told by your doctor that you are significantly overweight, would it have been surprizing to you? Most certainly not; you already would (or should) have known. You have … [Read more...]

Weight-loss reality show holds local casting call

My wife emailed me this little blurb in today's paper ... I wonder if she's trying to tell me something? Hmmm Fri Feb 16 2007 THE producers of a weight-loss reality-TV show are holding an open … [Read more...]