Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

November 22, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=iZQ9_c4yiwY%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Exercises to Trim Your Hips – Health & Fitness – ModernMom

October 17, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ebc11SrkqWk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Working Your Core: How to Do the Bridge Exercise – Health & Fitness – ModernMom

August 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CUNiGFvb0qY%3Ff%3Dvideos%26app%3Dyoutube_gdata

The bridge is a great core exercise that gives a good burn and also works the glutes. Click below to subscribe to our channel for more great videos! Work the whole core by doing this exercise with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Advanced Pilates Exercises for Women Who Have Had a C-Section – Health & Fitness – ModernMom

August 12, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=RaxHfD3Pt1c%3Ff%3Dvideos%26app%3Dyoutube_gdata

There are some advanced Pilates exercises for women who have had a C-section, which should be done eight to 10 weeks after your C-section. Click below to subscribe to our channel for more great videos! Maintain your core strength with these advanced Pilates exercises from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Pilates Exercises for Women Who Have Had a C-Section – Health & Fitness – ModernMom

August 10, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7XuD1ySzOEE%3Ff%3Dvideos%26app%3Dyoutube_gdata

Pilates are a great way for women who have had a C-section to regain core strength. Click below to subscribe to our channel for more great videos! Don’t let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.